Our 30 Day Digital Detox Challenge is all about introducing you to some simple ways to develop a healthy relationship with your phone in 2017! We've finished! Over the course of our month-long digital detox challenge, we've challenged you in many different ways to live (temporarily)...
Our 30 Day Digital Detox Challenge is all about introducing you to some simple ways to develop a healthy relationship with your phone in 2017! Well done, you're almost there! Over the course of our month-long challenge, we've set you various tasks relating to place boundaries....
Our 30 Day Digital Detox Challenge is all about introducing you to some simple ways to develop a healthy relationship with your phone in 2017! On Day 3, Day 14 and Day 20 we suggested you spent increasing time away from your phone. Today, as we...
Our 30 Day Digital Detox Challenge is all about introducing you to some simple ways to develop a healthy relationship with your phone in 2017! Today's challenge is (like Day 21's) about finding a substitute for a feature you doubtless use a lot on your phone; Day...
Our 30 Day Digital Detox Challenge is all about introducing you to some simple ways to develop a healthy relationship with your phone in 2017! Do you remember Day 2's challenge? We asked you to eat lunch without your phone in the room. Today's challenge goes one...
Our 30 Day Digital Detox Challenge is all about introducing you to some simple ways to develop a healthy relationship with your phone in 2017! On Day 9 of our challenge, we asked you to leave your phone behind every time you took a bathroom break...
Our 30 Day Digital Detox Challenge is all about introducing you to some simple ways to develop a healthy relationship with your phone in 2017! On Day 22 of our challenges, we asked you to plan your week using a paper diary. Today, we're going back...
Our 30 Day Digital Detox Challenge is all about introducing you to some simple ways to develop a healthy relationship with your phone in 2017! Today's challenge is linked to that perennial subject of smartphone overuse, sleep. Our smartphone are interrupting our sleep in a big...
Our 30 Day Digital Detox Challenge is all about introducing you to some simple ways to develop a healthy relationship with your phone in 2017! Welcome to week four of our digital detox challenges - you're almost there! To kick off Monday, we're asking you to...
A piece of research published today finds that one in three UK adult internet users, or 15 million people in the UK, have sought out a period of time offline in the last year, with one in ten (11%) doing so in the last week...
