Tech Addiction

28 Jul
Adolescent Loneliness is Skyrocketing- is Tech the Culprit?

A new report published on the 20th of July in the Journal of Adolescence has found that globally adolescent loneliness has increased dramatically between 2012 and 2018 and that this is due to the proliferation of smartphones during this time. The research was taken from...

19 Jul
Phone Addiction: Spotting The Symptoms And Taking The Next Steps

Phone addiction is a difficult thing to quantify. We all have so many different reasons to use our phone - from monitoring work emails, to sending funny photos to the family group chat - that there is no easy way to define phone addiction...

30 Apr
How to Stay Digitally Healthy This Exam Season

As students go into their second summer of exams in lockdown, having been learning only for over a year it is no wonder that everyone from young children to students at university is feeling the rub. Exams are stressful at the best of times with...

18 Apr
How to Make the Most of Your Digital Detox Time

If you are just starting your digital detox journey, or even if you've been at it for a while, it can be difficult to know how to make the most of your digital detox time. We know that even in 2019 adults were spending upwards...

09 Apr
Banning mobile phones in school can improve academic performance

For the last year we have all been working and studying from home. Our children have been learning exclusively online. Whilst the evidence has been mounting, we have not had time to examine the theory that banning phones improves academics because we simply did not...

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