Tech Addiction

digital detox: a brief history
24 Feb
A Brief History of Digital Detox

The history of concerns about screen use is as long as the history of screen themselves. Here's our brief tour through the growth of the digital detox movement....

06 Feb
How to do Dopamine Fasting Right

Dopamine fasting is all the rage, but what is it? Is it just a fancy digital detox or is there something more?...

YouTubers doing a digital detox
18 Apr
The YouTubers logging off social media

Influencers who make a living out of their YouTube channels are amongst the most vocal about the benefits of digital detox. Meet the young breed of YouTubers regularly logging off....

Phone addiction podcast: It's Complicated
19 Feb
A digital detox podcast to help tackle your phone addiction

Our new podcast launched last week on Valentine's Day. 'It's Complicated' has as it's mission to help you untangle your relationship with your phone. Through conversations with leading lights in the worlds of culture, the arts, sport, media and business we're aiming to get to the...