Our Top 10 most-read digital wellbeing articles of 2022
In 2022 we had another record year of visits to our site, but which of our digital wellbeing articles hit the spot this year? ...
07
Dec
Tech Addiction
18
Jul
Six Signs of a Compulsive Phone Checking Habit
Is your phone checking out of hand? Here are six tell-tale signs of a compulsive phone checking habit and how to fix it....
11
Apr
Are You a Phone Addict? How Would You Know?
Do you worry that you might be a phone addict? How would you know if you were really suffering from an addiction, or just becoming heavily dependent?...
31
Jan
“Am I addicted to social media?” Take our NEW QUIZ
If your've ever asked yourself; "Am I addicted to social media?" you really ought to take our new interactive quiz....
17
Jan
Spending money late at night on things you don’t really need? Beware ‘vampire shopping’.
If you are regularly spending more money than you can afford online at night, you are not alone. You're 'vampire shopping'. We can help....
10
Jan
Six Simple Steps to Beat Your Tech Addiction
Six simple ways to help you beat your tech addiction and develop a healthier relationship with tech. Will you give them a go?...
27
Dec
10 Digital Detox Resolutions for 2022
We've spent another full year on screens. Here's ten suggestions for cutting down, for a healthier, happier 2022....
19
Dec
Our Top 10 most-read digital detox articles of 2021
2021. In the second year of the pandemic you kept devouring our content - which of our digital detox articles hit the spot this year?...
29
Oct
How your Digital Detox Could Save the Planet #COP26
With the 26th annual UN Climate Change Conference (COP26) on the horizon, here's how your digital detox could help save the planet....
25
Oct
Digital Detox Tips That Actually Work
Digital detoxing can be hard. Here's some tried and tested low-effort but-high impact digital detox tips that actually work....