Tech Addiction

digital burnout
19 Feb
Digital Burnout: How to Deal

In 2021 we work, relax, learn and connect with loved ones, all through the same medium, it's no wonder that we are all experiencing digital burnout to some degree, especially after nearly a year of lockdowns. We have featured digital burnout before, but never in...

12 Jan
How to beat Nomophobia

Suffering from nomophobia? 'Fear of being without your smartphone' is on the rise, after all that screen time in the pandemic. Here's how to beat it!...

screens in 2020
29 Dec
10 Things We Learned About Screens in 2020

We learned a lot about screens in 2020, from how they helped us connect and work from home to how they caused anxiety about the news. Here are our Top Ten....