Children & Parents

digital detox challenge summer unplugged
11 Jul
#SummerUnplugged Digital Detox Challenge 2019

At Time To Log Off, we love digital detox challenges that get you all practising putting down your phones. We've run quite a few over the years; the Phone Free Food campaign, our popular Log Off For Love Valentine’s Day challenge and our regular 30-day...

digital addiction
19 Jan
Teens, are you addicted to or embracing technology?

There's a lot of hate on Millennials and Gen Z about our excessive use of screens. Parents, teachers, and the press all seem to be focusing on it. Everywhere commentators are constantly bringing up our enthusiastic use of Snapchat and Instagram DMs as evidence of our over-reliance on...

log off
06 Sep
How to help your teen, and you, log off

As a parent it can feel like a constant battle to separate your child from their screens. Yet how many important family moments are we missing out on as parents because we’re looking at our smartphones? We expect our teenagers to log off but don’t...

Digital Wellbeing as a family
17 Jun
11 Ways to Guarantee Your Family’s Digital Wellbeing

Controlling your tech time as a family can be hard, and sometimes the temptation is just to give up! But if you want to ensure your family's digital wellbeing you have to keep at it - here are 11 approaches that just might help....

25 May
Is Our Internet Addiction Wrecking Family Life?

Parents complain about their children's screen use while children are increasingly unhappy about their parents' smartphone habits. Is it time we all looked at what our relationship with tech is doing to family life?...

smartphone addiction: ancient artifacts
13 May
Parenting With Screens: Making Tech Invisible at Home

My wife and I have a new rule in our household: we don’t look at our devices in front of our kids. This wasn't always the case but noticing our own smartphone habits seemed to be making the kids more keen to be glued to...

Digital detox for kids and families
22 Feb
Digital Detox for Kids: How to Help Them Unplug

Fed up with your family spending all their time on screens? Wondering what happened to meaningful conversation over dinner and having fun together? You’re not alone! 60% of UK parents think their kids spend too much time on their phone at home. But, forever banishing...