Our corporate digital detox sessions are hosted in-house at the location of your choice (or on screen if participants are outside the UK), and led by our founder Tanya Goodin. With options ranging from a 40-minute talk to an immersive, interactive, experience we can tailor the event specifically to your needs. All sessions cover the latest research on the impact of screen over-use and the benefits of digital detox, as well as sharing practical tips and strategies to reduce tech time.
The group workshops take place on screen every two months. With no more than 20 other people attending you’ll learn what we know about the downside of being 24:7 connected to technology as well as discovering some simple tricks to help you unplug. This ‘digital detox day’ is a one hour workshop, designed to be fun and equip you with a toolbox of techniques to take home with you.
1-2-1 sessions take place in London or via video call. Each session is 90 minutes long and includes the completion beforehand of an online questionnaire about your screen habits and use. The personal workshop session is designed to identify your particular areas of difficulty and equip you with the tools needed to log off regularly at home. Follow-up sessions take place three and six months afterwards and phone support is also available as an option.
“I loved it. After this, I’m going to get a landline and turn my mobile off for some weekends. I’m also going to take social media off my phone.”
"I found myself connecting much more deeply with the people around me. Without distractions, our conversations were much richer and more interesting."
“It was so peaceful. I’m going to buy a non-smartphone to use at weekends and ask friends to call me instead of texting/Whatsaspp-ing!”