Get Outside

21 May
10 Smart Tricks to Help You Stick to Your Digital Detox

After a year on screens, this year many of us challenged ourselves to take a break from the online world, to log off and look up at the world reopening around us. However, as January turned to February and then nearly half the year flew...

get off screens and connect with nature
12 May
Bee the Change for Mental Health Week

Ideas for getting off screens and connecting with nature to boost your mental health for Mental Health Awareness Week 2021. Today - bumble bees!...

19 Mar
Protecting our Digital Wellbeing as we Re-emerge from Lockdown

We have been in lockdown for over a year. Let that sink in. After months of talking about the 'new normal' we have all gotten used to it, settled into new routines, and developed new (hopefully healthier) relationships with our screens. It is no wonder that...

digital burnout
19 Feb
Digital Burnout: How to Deal

In 2021 we work, relax, learn and connect with loved ones, all through the same medium, it's no wonder that we are all experiencing digital burnout to some degree, especially after nearly a year of lockdowns. We have featured digital burnout before, but never in...