It’s Time for an Unplugged Summer
Our annual family Summer Unplugged digital detox challenge is back in 2022 with more ideas to get your family outside and away from screens this summer....
Our annual family Summer Unplugged digital detox challenge is back in 2022 with more ideas to get your family outside and away from screens this summer....
With children and young people spending less time outside and more on screens - is it parents who are to blame?...
An unhealthy relationship with screens stops us reaping the benefits of being outside. Here are 3 movements to keep you connected with nature....
Lift your head from your phone and connect with nature. It benefits not only the planet, but also yourself. #COP26...
UK Unplugging Day 2021 is on 27th June 2021. Join in and ditch your device for a day! Encourage loved ones to take part too....
As the weather gets warmer, why not incorporate some of the healing powers of vitamin sea to help you with your digital detox....
Get off screens and connect with our blue planet for World Ocean Day. Rediscover the mental and physical benefits of spending time by the sea....
After a year on screens, this year many of us challenged ourselves to take a break from the online world, to log off and look up at the world reopening around us. However, as January turned to February and then nearly half the year flew...
Connecting with nature for your mental health can be hard when you're in a city. Trees for Cities are aiming to put that right....
Try a spot of wild outdoor swimming for Mental Health Awareness Week 2021. Proven to boost endorphins and help you manage stress....