ARTICLES

digital detox solutions
23 Oct
5 Reasons to do a Digital Detox Course

This past September we launched our very first digital detox course! For years now we have been advocating the need to switch off from the online world and rebalance our digital habits. During lockdown, this was amplified around the world as we relied on tech...

screens and social distancing
02 Oct
Digital Wellbeing In The Age Of Social Distancing

How To Connect With Friends Whilst Avoiding Digital Burnout One more Zoom ‘pub’ quiz and I might scream. In Spring I enjoyed the novelty of group calls with my friends, and in Summer I had a healthy mix of spending long hours outside and socialising with friends...

09 Sep
5 scary symptoms of phone addiction

Our phones are our constant companions. We use them for work, to keep in touch with loved ones and to entertain ourselves on long commutes. A 2016 study found that on average, we touch tap or click on our phone screens 2617 times per day,...

digital detox course
03 Sep
Why we’re launching a digital detox online course

This September we are launching one of our most exciting new projects: a digital detox course. For years we've been debating whether we should run a course on screens - after all the course is teaching you to log off the screens you're taking the...