ARTICLES

09 Sep
5 scary symptoms of phone addiction

Our phones are our constant companions. We use them for work, to keep in touch with loved ones and to entertain ourselves on long commutes. A 2016 study found that on average, we touch tap or click on our phone screens 2617 times per day,...

digital detox course
03 Sep
Why we’re launching a digital detox online course

This September we are launching one of our most exciting new projects: a digital detox course. For years we've been debating whether we should run a course on screens - after all the course is teaching you to log off the screens you're taking the...

how to spot internet addiction
04 Aug
How to Spot Internet Addiction

With screentime booming in 2020, how can you distinguish between the genuine need to get online and a real problem with internet addiction?...

phone addiction
25 Jul
Has your Phone Addiction Got Worse in Lockdown?

We've had to use our phones more during the pandemic but what's the boundary between helpful and harmful use? Did you go into lockdown suffering from phone addiction, and has it got worse?...