ARTICLES

log off
06 Sep
How to help your teen, and you, log off

As a parent it can feel like a constant battle to separate your child from their screens. Yet how many important family moments are we missing out on as parents because we’re looking at our smartphones? We expect our teenagers to log off but don’t...

dumb phone
30 Aug
Is it time for a dumb phone?

Many of us want to switch off from constant notifications and the temptation to scroll social media, and there’s a way to do that - by buying a dumb phone. This basic push-button mobile can make and receive calls, offers texting but has no apps...

Mindful travel: holiday suitcase
14 Aug
5 Must-Read Tips for Mindful Travel

We talk frequently about the importance of ditching digital distractions and the pressure of our always-on culture at home. Now, it’s time to get serious about the practice of being present when we’re travelling....

10 Aug
Digital Detox in the News

Digital detox has really hit the headlines in the UK right now. Here’s our round-up of the latest stories on tech addiction and the logging-off movement....