How long should a digital detox be
11 Aug
How long should a digital detox be?

How long should a digital detox be to see results? Is a day, or even a few hours enough? Or should you log off for much longer?...

summer unplugged
04 Jul
It’s Time for an Unplugged Summer

Our annual family Summer Unplugged digital detox challenge is back in 2022 with more ideas to get your family outside and away from screens this summer....

digital wellbeing in lockdown
30 May
Digital Wellbeing: What is it?

Many and varied definitions of digital wellbeing exist. These are our seven principles to help you achieve a balanced relationship with tech....

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