OUR DIGITAL DETOX MANIFESTO

This is what we believe in. We’re a social movement for people who don’t really do social movements. Because we’ve seen how bad our dependence on screens is becoming. And it’s time to take a stand.

Digital Detox Manifesto

OUR MANIFESTO

 

We believe in creating healthy relationships with our phones.

 

We believe real relationships trump virtual ones.

 

We believe our loved ones shouldn’t have to compete with our phones.

 

We believe technology should serve us, not enslave us.

 

We believe that ‘multitasking’ is a myth.

 

We believe in taking the time to look UP.

 

We believe we must teach our children how to take time offline.

 

We believe that our ‘always on’ culture is burning us out.

 

We believe that living well is not achieved head down, scrolling.

 

We believe nature is the antidote for wasting time online.

 

We believe that technology can help us be MORE human and not less.

 

We believe not just in switching OFF our devices, but in switching ON to ourselves.

 

We believe in creating a life of BALANCE.

 

TANYA GOODIN

FOUNDER

TGmanifesto

Tanya was inspired to set-up Time To Log Off after over 20 years working exclusively in the online world. She is an award-winning digital entrepreneur: twice a finalist for the Entrepreneur of the Year award, and for the Blackberry Outstanding Women in Technology award. A near-fatal car crash 14 years ago left her partially paralysed and learning to walk again whilst also juggling a demanding international business. Her journey back to health led her to explore yoga and other practices to reconnect her mind, body and spirit. As research and statistics began to emerge supporting her belief that she was not alone in suffering from the adverse effects of a screen-dominated life, this led her to the founding of Time To Log Off. Her goal now is to help others discover, like her, the joys of regularly fully disconnecting from technology and reconnecting with the real world.

Tanya is a graduate of Oxford University and is passionate about yoga, mindfulness and introducing the digital detox concept to children who are increasingly immersed in the online world.



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Our Digital Detox Manifesto
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Our Digital Detox Manifesto
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This is what we believe in. We’re a social movement for people who don’t really do social movements. Because we’ve seen how bad our dependence on screens is becoming. And it’s time to take a stand.
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Time to Log Off
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