Presence not Presents – Choose Connection Over Consumerism
Our seasonal digital detox challenge is to put connection over consumerism this Christmas....
01
Dec
Relationships
20
Dec
Make your Presence the Present in 2022
Our seasonal digital detox challenge is to give the most meaningful present you can give this Christmas - your presence. ...
14
Mar
It’s OK to Ignore a Text (Sometimes)
It's OK to ignore a text message, WhatsApp or a DM. Sometimes it's absolutely essential for your physical and mental health....
14
Feb
#LogOffForLove This Valentines Day 2022
On Valentines Day 2022 make sure you're prioritising your relationship over your devices by making a conscious effort to log off for love....
07
Feb
Do you love your smartphone more than your partner?
Is your smartphone more important to you than your partner? What are the signs?...
27
Dec
10 Digital Detox Resolutions for 2022
We've spent another full year on screens. Here's ten suggestions for cutting down, for a healthier, happier 2022....
14
Oct
Have you been ‘phubbing’ your loved ones? We can help.
Do your friends and family ignore you and instead focus on their phone - 'phubbing' you? Or are you the guilty one? We can help change that!...
05
Mar
4 Ways to Stop Social Media Ruining Your Relationship
As our lives become more and more digitised, especially during this pandemic, social media has made it even harder for us to maintain our relationships. 50% of people have even reported that social media has had a significant negative impact on their relationship. From phubbing...
24
Nov
Stop Stalking Your Ex On Social Media
There's often an overwhelming temptation to online 'stalk' an ex. But it's unhealthy and will stop you from moving on....
02
Oct
Digital Wellbeing In The Age Of Social Distancing
How To Connect With Friends Whilst Avoiding Digital Burnout One more Zoom ‘pub’ quiz and I might scream. In Spring I enjoyed the novelty of group calls with my friends, and in Summer I had a healthy mix of spending long hours outside and socialising with friends...