Have you been ‘phubbing’ your loved ones? We can help.
Do your friends and family ignore you and instead focus on their phone - 'phubbing' you? Or are you the guilty one? We can help change that!...
14
Oct
Relationships
05
Mar
4 Ways to Stop Social Media Ruining Your Relationship
As our lives become more and more digitised, especially during this pandemic, social media has made it even harder for us to maintain our relationships. 50% of people have even reported that social media has had a significant negative impact on their relationship. From phubbing...
24
Nov
Stop Stalking Your Ex On Social Media
There's often an overwhelming temptation to online 'stalk' an ex. But it's unhealthy and will stop you from moving on....
02
Oct
Digital Wellbeing In The Age Of Social Distancing
How To Connect With Friends Whilst Avoiding Digital Burnout One more Zoom ‘pub’ quiz and I might scream. In Spring I enjoyed the novelty of group calls with my friends, and in Summer I had a healthy mix of spending long hours outside and socialising with friends...
30
Mar
Social Distancing = Podcast Listening, It’s Complicated with Cindy Gallop
In the second podcast episode of It’s Complicated Series Three, Tanya Goodin chats to #SocialSex entrepreneur Cindy Gallop about her start-up MakeLoveNotPorn....
21
Mar
Screens in the Time of Covid-19
The two constants facing us right now are more screen time and Covid-19 - we're going to be spending a lot more time on them. Here are some Do's and Don'ts for how to survive the next few months and still keep a healthy balance....
08
Feb
#logoffforlove this Valentine’s Day
This Valentine's Day show your partner how much you really care: #logoffforlove and eject your phone from your relationship....
06
Dec
Give Your Presence, Not Presents, This Year
Read these tips and take part in our seasonal digital detox challenge for giving the most meaningful present you can give this Christmas: your presence. ...
11
Dec
In praise of Christmas before Instagram
This year, let’s remember what Christmas was like before Instagram. When we see people, let’s just hug and chat and natter and laugh, without having to share anything, other than a bottle of fizz and their magnificent company....
30
Nov
Don’t let your phone addiction make you a flaky friend this party season
Never has it been so easy to be a flaky friend thanks to our phones. Don't let your phone addiction make you text last-minute or send an apology emoji to cover your guilt! Turn up and remember why you're such good friends this party season....