Stop Stalking Your Ex On Social Media
There's often an overwhelming temptation to online 'stalk' an ex. But it's unhealthy and will stop you from moving on....
24
Nov
Relationships
02
Oct
Digital Wellbeing In The Age Of Social Distancing
How To Connect With Friends Whilst Avoiding Digital Burnout One more Zoom ‘pub’ quiz and I might scream. In Spring I enjoyed the novelty of group calls with my friends, and in Summer I had a healthy mix of spending long hours outside and socialising with friends...
30
Mar
Social Distancing = Podcast Listening, It’s Complicated with Cindy Gallop
In the second podcast episode of It’s Complicated Series Three, Tanya Goodin chats to #SocialSex entrepreneur Cindy Gallop about her start-up MakeLoveNotPorn....
21
Mar
Screens in the Time of Covid-19
The two constants facing us right now are more screen time and Covid-19 - we're going to be spending a lot more time on them. Here are some Do's and Don'ts for how to survive the next few months and still keep a healthy balance....
08
Feb
#logoffforlove this Valentine’s Day
This Valentine's Day show your partner how much you really care: #logoffforlove and eject your phone from your relationship....
06
Dec
Give Your Presence, Not Presents, This Year
Read these tips and take part in our seasonal digital detox challenge for giving the most meaningful present you can give this Christmas: your presence. ...
11
Dec
In praise of Christmas before Instagram
This year, let’s remember what Christmas was like before Instagram. When we see people, let’s just hug and chat and natter and laugh, without having to share anything, other than a bottle of fizz and their magnificent company....
30
Nov
Don’t let your phone addiction make you a flaky friend this party season
Never has it been so easy to be a flaky friend thanks to our phones. Don't let your phone addiction make you text last-minute or send an apology emoji to cover your guilt! Turn up and remember why you're such good friends this party season....
26
Nov
Digital Detox Challenge: Will You Make This Christmas More About Presence, Than Presents?
Read these tips and take part in our digital detox challenge for giving the most meaningful present you can this Christmas: your presence. ...
14
Aug
Checking work email isn’t just bad for you – it’s bad for your partner too.
Research shows even if an individual thinks they are happy to monitor their work email night and day, it can have a damaging impact on their partner. Those with the greatest email habits have the unhappiest partners; the stress spreading from their lives into the...