How to do a Digital Detox in Lockdown
Stay sane and use tech to keep you connected and entertained without going overboard, here are our top tips on how to do a digital detox in lockdown....
14
May
Work & Productivity
20
Apr
6 Ways to Stop a Zoom Bomb
As all of our interactions move online during the pandemic we're much more vulnerable to attacks. Here are six steps to stay hack-free....
14
Apr
6 Tips for Distance Learning during Lockdown
Improve your focus with 6 tips to remain productive and engaged - and optimise your use of tech - whilst distance learning during lockdown....
01
Apr
4 Tips for Healthy Screen Use Working From Home
Most of us are now adjusting to working from home during the coronavirus pandemic. How do we maintain digital wellbeing - now of all times - when we're forced onto screens 24:7? Here are four tips to help....
17
Jan
6 Steps to Digital Decluttering
A new year brings lots of opportunities to turn over a new leaf. Digital decluttering will help you start the new year off right!...
13
Oct
Tips for dealing with digital distractions as a student
Studying at university is a challenge, especially with all the digital distractions and dangers of phone addiction that students face today. We have some top tips to help!...
06
Nov
Suffering From Technostress at Work? Read These Tips
Technostress describes our inability to cope and adapt to technology in a healthy way. Try these tips to improve your screen:life balance. ...
14
Aug
Checking work email isn’t just bad for you – it’s bad for your partner too.
Research shows even if an individual thinks they are happy to monitor their work email night and day, it can have a damaging impact on their partner. Those with the greatest email habits have the unhappiest partners; the stress spreading from their lives into the...
23
Jul
How to unplug from your inbox
Unplugging from your inbox might seem like an impossible goal, when on average we check our emails 77x a day. But here are five simple tips to unplug and get a better tech-life balance....
05
Jul
3 Overlooked Ways to Achieve Flow and Reach Peak Productivity in the Office
How can we be more productive at work when smartphones and overloaded email in-boxes demand our constant attention? When 28% of our day is spent on email management and an average email is opened in six seconds - how do we get into the...