World Mental Health Day 2021: Mental Health and Tech
World Mental Health Day is the perfect time to re-examine our relationship between tech and our mental health....
10
Oct
Health
15
Sep
Is Instagram Toxic for Young Girls’ Mental Health?
A leak of internal documents from Facebook exposes that their own research reveals Instagram is toxic for young girls' mental health....
29
Jun
What Happened to Our Screen Habits in the Pandemic?
We love digging into the data on our screen habits. Here's what they told us about what happened to our screen use in the pandemic....
23
Jun
Ditch Your Device for a Day on UK Unplugging Day 2021
UK Unplugging Day 2021 is on 27th June 2021. Join in and ditch your device for a day! Encourage loved ones to take part too....
22
Jun
A Digital Detox Will Lift Your Mental Health
Technology may be having a negative effect on your mood. Gain a more positive outlook on life by trying a digital detox....
09
Jun
Vitamin Sea: Rediscover the Healing Power of Water
As the weather gets warmer, why not incorporate some of the healing powers of vitamin sea to help you with your digital detox....
06
Jun
Get Off Screens And Connect With Our Blue Planet, For World Ocean Day
Get off screens and connect with our blue planet for World Ocean Day. Rediscover the mental and physical benefits of spending time by the sea....
21
May
10 Smart Tricks to Help You Stick to Your Digital Detox
After a year on screens, this year many of us challenged ourselves to take a break from the online world, to log off and look up at the world reopening around us. However, as January turned to February and then nearly half the year flew...
19
May
10 Reasons to do a Digital Detox
There are many digital detox benefits; surprise yourself with the positive differences you feel by detoxing digitally....
14
May
Log Off and Reconnect With Trees in Cities This Mental Health Week
Connecting with nature for your mental health can be hard when you're in a city. Trees for Cities are aiming to put that right....