Health

21 May
10 Smart Tricks to Help You Stick to Your Digital Detox

After a year on screens, this year many of us challenged ourselves to take a break from the online world, to log off and look up at the world reopening around us. However, as January turned to February and then nearly half the year flew...

digital detox benefits
19 May
10 Reasons to do a Digital Detox

There are many digital detox benefits; surprise yourself with the positive differences you feel by detoxing digitally....

get off screens and connect with nature
12 May
Bee the Change for Mental Health Week

Ideas for getting off screens and connecting with nature to boost your mental health for Mental Health Awareness Week 2021. Today - bumble bees!...