“It was great to ‘lose’ my phone. I thought it would be stressful but it was surprisingly easy. I will definitely have down-time with technology in the future.”
"We came away feeling astonishingly refreshed and restored. Our eyes have been well and truly opened to the extraordinary benefits and pleasures of a hiatus from the constant noise of information."
"Corny as it sounds, when the retreat was over, I felt cleansed. I hadn’t checked the news but I didn’t fear that the world had fallen apart. I felt recharged, not anxious about the work I’d missed."