Mindfulness

22 Jun
The Power of Puzzles to Help You Log Off

Throughout quarantine we've been talking about the importance of finding things to do outside of screen time such as sewing, cooking or even making music. Now we have another suggestion of a great way to spend your time offline: doing puzzles! As we come out...

digital detox
10 Jan
Will 2020 Be The Year of Disconnection?

Our prediction for the new decade is that 2020 will be the Year of Disconnection. Disconnecting from our virtual lives and reconnecting with our 'real lives'. We can't wait!...

31 Dec
Our Top 10 digital detox blogs of 2019

2019 was a busy year for us, launching a podcast and writing on all things digital detox, tech addiction and digital wellbeing. But what were our most popular articles of 2019? Read on to find out!...

digital detox articles
28 Dec
Our Top 10 digital detox posts of 2018

2018 was a busy year for us writing on all things digital detox, tech addiction and digital wellbeing. But what were our most popular posts of 2018? Have a peek at our round-up!...