Our Top 10 most-read digital wellbeing articles of 2022
In 2022 we had another record year of visits to our site, but which of our digital wellbeing articles hit the spot this year? ...
07
Dec
Mindfulness
28
Mar
How To Do A Digital Detox – Without Giving Up Your Phone
Looking for a realistic way to develop healthy tech habits? Try our guide on how to do a digital detox without giving up your phone....
19
Dec
Our Top 10 most-read digital detox articles of 2021
2021. In the second year of the pandemic you kept devouring our content - which of our digital detox articles hit the spot this year?...
04
Nov
When we put down our phones and connect with nature, it’s not just good for the planet #COP26
Lift your head from your phone and connect with nature. It benefits not only the planet, but also yourself. #COP26...
25
Oct
Digital Detox Tips That Actually Work
Digital detoxing can be hard. Here's some tried and tested low-effort but-high impact digital detox tips that actually work....
29
Jun
What Happened to Our Screen Habits in the Pandemic?
We love digging into the data on our screen habits. Here's what they told us about what happened to our screen use in the pandemic....
22
Jun
A Digital Detox Will Lift Your Mental Health
Technology may be having a negative effect on your mood. Gain a more positive outlook on life by trying a digital detox....
27
May
Could ‘digital pruning’ work for you?
We’re all spending hours online. Could a practice of digital pruning protect ourselves from negative side effects?...
19
May
10 Reasons to do a Digital Detox
There are many digital detox benefits; surprise yourself with the positive differences you feel by detoxing digitally....
18
Apr
How to Make the Most of Your Digital Detox Time
If you are just starting your digital detox journey, or even if you've been at it for a while, it can be difficult to know how to make the most of your digital detox time. We know that even in 2019 adults were spending upwards...