Our use of our digital devices is out of control. With the average adult now spending more times on screens than they do asleep, and children following not far behind, the quality of our lives is suffering. But this is not just some wellness fad, we’ve gathered together all the latest research and evidence-backed statistics and studies that support the need for digital detox here.
"Corny as it sounds, when the retreat was over, I felt cleansed. I hadn’t checked the news but I didn’t fear that the world had fallen apart. I felt recharged, not anxious about the work I’d missed."
“This really exceeded expectations. The food, company, setting. All of it was amazing - really serene. I think this will end up a vital experience for me. Thank you!”
"Time to Log Off aren’t about disconnecting forever, they’re about remembering to disconnect when it matters."