Our use of our digital devices is out of control. With the average adult now spending more times on screens than they do asleep, and children following not far behind, the quality of our lives is suffering. But this is not just some wellness fad, we’ve gathered together all the latest research and evidence-backed statistics and studies that support the need for digital detox here.
“This really exceeded expectations. The food, company, setting. All of it was amazing - really serene. I think this will end up a vital experience for me. Thank you!”
“I loved it. After this, I’m going to get a landline and turn my mobile off for some weekends. I’m also going to take social media off my phone.”
"I found myself connecting much more deeply with the people around me. Without distractions, our conversations were much richer and more interesting."