Research shows even if an individual thinks they are happy to monitor their work email night and day, it can have a damaging impact on their partner. Those with the greatest email habits have the unhappiest partners; the stress spreading from their lives into the lives of their loved ones.
This post is part of a lighter series aimed at getting us to put down our tech, where we look at how our digital devices often get us in trouble. If there is something I do a lot, it’s send emails. Day in, day out. When...
This post is part of a series on How to take back your life from digital devices, where we give you some tips on how to recover your precious time from the devices we use all too much. Most people spend their day juggling their...
We are all guilty of having our work emails on our phones, it might seem harmless – answering the odd email on our way to work, whilst cooking dinner or even on the weekend. But being constantly logged on and readily available to dive into...
Our annual family Summer Unplugged digital detox challenge is back in 2022 with more ideas to get your family outside and away from screens this summer.