6 Productivity Tips for Parents Working at Home
We've been working from home, on screens for months, but that doesn't make life easy when you have kids. Here are our top productivity tips!...
29
Nov
Author: Ellen McCarthy
20
Nov
How to beat digitally induced insomnia
Excess screentime in 2020 has left many of us battling insomnia. Try these strategies to revamp your digital life and improve your sleep....
12
Nov
Digital Detox and Digital Wellbeing-Inspired Christmas Gift Guide 2020
Looking for more meaningful Christmas gift ideas? Discover our top picks to help your loved ones log off and prioritise their well-being....
23
Oct
5 Reasons to do a Digital Detox Course
This past September we launched our very first digital detox course! For years now we have been advocating the need to switch off from the online world and rebalance our digital habits. During lockdown, this was amplified around the world as we relied on tech...
08
Oct
Rebalance Your Relationship with Tech for World Mental Health Day
Our relationship with tech can definitely negatively impact on our mental health. Here are some resources to rebalance that relationship for World Mental Health Day 2020....
26
Sep
Digital Detox for Teens: BBC Mimi on a Mission [review]
New BBC iPlayer series takes seven on a digital detox for teens camp in Scotland. They discover the power of nature, human connection and how their phone habits are impacting their mental health....
09
Sep
5 scary symptoms of phone addiction
Our phones are our constant companions. We use them for work, to keep in touch with loved ones and to entertain ourselves on long commutes. A 2016 study found that on average, we touch tap or click on our phone screens 2617 times per day,...
03
Sep
Why we’re launching a digital detox online course
This September we are launching one of our most exciting new projects: a digital detox course. For years we've been debating whether we should run a course on screens - after all the course is teaching you to log off the screens you're taking the...
25
Aug
Highlights from S4 of our digital detox podcast
Highlights from the first five episodes of Season 4 of 'It's Complicated' our digital detox podcast. Catch the full show on Apple Podcasts or Spotify....
21
Aug
It’s Complicated digital detox podcast: ‘Nick Cave and the Bad Memes’
On our digital detox podcast, we talk to the creator of the Insta: 'Nick Cave and the Bad Memes' to talk all things mental health and memes....