28 Feb 10 Things to Do to Get Off Your Phone If you are trying to find ways to get off your phone you know it can be hard! So, we have put together a list of activities to help you out.... Share on:
21 Feb Try These Little Nudges to Use Your Phone Less Use your phone less with these little behavioural nudges to keep you on the right track in developing healthy tech habits.... Share on:
14 Feb #LogOffForLove This Valentines Day 2022 On Valentines Day 2022 make sure you're prioritising your relationship over your devices by making a conscious effort to log off for love.... Share on:
07 Feb Do you love your smartphone more than your partner? Is your smartphone more important to you than your partner? What are the signs?... Share on:
17 Jan Spending money late at night on things you don’t really need? Beware ‘vampire shopping’. If you are regularly spending more money than you can afford online at night, you are not alone. You're 'vampire shopping'. We can help.... Share on:
29 Oct How your Digital Detox Could Save the Planet #COP26 With the 26th annual UN Climate Change Conference (COP26) on the horizon, here's how your digital detox could help save the planet.... Share on:
14 Oct Have you been ‘phubbing’ your loved ones? We can help. Do your friends and family ignore you and instead focus on their phone - 'phubbing' you? Or are you the guilty one? We can help change that!... Share on:
05 Oct Are You Guilty of Sharenting? How to Stop 'Sharenting' (the phenomenon of parents over-sharing their children on social media) has only increased since the dawn of the digital world.... Share on:
22 Sep ‘My Brain Has Too Many Tabs Open’ launches Our founder Tanya Goodin has launched her third book: 'My Brain Has Too Many Tabs Open' to help us untangle our relationship with tech.... Share on:
15 Sep Is Instagram Toxic for Young Girls’ Mental Health? A leak of internal documents from Facebook exposes that their own research reveals Instagram is toxic for young girls' mental health.... Share on: