Happy New Year! Glad 2020 is over as much as we are? Pandemic apart, it's the time of year where we think about what we'd like to leave behind in the old year (all of it?), and what habits will serve us better in the...
With screentime booming in 2020, how can you distinguish between the genuine need to get online and a real problem with internet addiction?...
We've had to use our phones more during the pandemic but what's the boundary between helpful and harmful use? Did you go into lockdown suffering from phone addiction, and has it got worse?...
Are you feeling burned out after all that screen time in lockdown? Maybe what you need is a little digital detox....
Use tech positively in the pandemic and avoid some of the mental health pitfalls of being stuck on screens in quarantine....
The second in our 'creative quarantining' resource round-ups brings together ideas on how you can cook together (apart) and learn some new skills....
We're putting together resources on quarantine activities you can do that involve more than just staring at a screen (because there's a lot of that right now). For the first round-up in the series here's some suggestions on how you can make music:...
Happy New Year! We hope you enjoyed the festive season and are looking forward to 2020 as much as we are. It’s not just a new year but a new decade! So, it’s a perfect time for rethinking any aspects of our lives that we’d...
Our Digital Detox Christmas Gift Guide, 18 hand-picked selections from us, will finally get the phone addict in your family off their phone this Christmas!...
Is digital detox trick or treat? Is putting down your phone for a break from digital a load of nonsense, or does it reap real physical and mental rewards? Read on to find out!...
