How to Spot Internet Addiction
With screentime booming in 2020, how can you distinguish between the genuine need to get online and a real problem with internet addiction?...
04
Aug
Author: Editorial Team
25
Jul
Has your Phone Addiction Got Worse in Lockdown?
We've had to use our phones more during the pandemic but what's the boundary between helpful and harmful use? Did you go into lockdown suffering from phone addiction, and has it got worse?...
18
Jun
Need a Digital Detox after Lockdown?
Are you feeling burned out after all that screen time in lockdown? Maybe what you need is a little digital detox....
19
May
Screens in Quarantine #MentalHealthAwarenessWeek
Use tech positively in the pandemic and avoid some of the mental health pitfalls of being stuck on screens in quarantine....
13
Apr
Creative Quarantining: #2 Cooking
The second in our 'creative quarantining' resource round-ups brings together ideas on how you can cook together (apart) and learn some new skills....
05
Apr
Creative Quarantining: #1 Making Music
We're putting together resources on quarantine activities you can do that involve more than just staring at a screen (because there's a lot of that right now). For the first round-up in the series here's some suggestions on how you can make music:...
01
Jan
7 Realistic Digital Detox Resolutions for 2020
Happy New Year! We hope you enjoyed the festive season and are looking forward to 2020 as much as we are. It’s not just a new year but a new decade! So, it’s a perfect time for rethinking any aspects of our lives that we’d...
14
Nov
18 ideas from our Christmas Digital Detox Gift Guide
Our Digital Detox Christmas Gift Guide, 18 hand-picked selections from us, will finally get the phone addict in your family off their phone this Christmas!...
30
Oct
Digital Detox: trick or treat? (Is phone addiction just a spooky story?)
Is digital detox trick or treat? Is putting down your phone for a break from digital a load of nonsense, or does it reap real physical and mental rewards? Read on to find out!...
11
Jul
#SummerUnplugged Digital Detox Challenge 2019
At Time To Log Off, we love digital detox challenges that get you all practising putting down your phones. We've run quite a few over the years; the Phone Free Food campaign, our popular Log Off For Love Valentine’s Day challenge and our regular 30-day...