Our 30 Day Digital Detox Challenge is all about introducing you to some simple ways to develop a healthy relationship with your phone in 2017! On Day 22 of our challenges, we asked you to plan your week using a paper diary. Today, we're going back...
Our 30 Day Digital Detox Challenge is all about introducing you to some simple ways to develop a healthy relationship with your phone in 2017! Today's challenge is linked to that perennial subject of smartphone overuse, sleep. Our smartphone are interrupting our sleep in a big...
Our 30 Day Digital Detox Challenge is all about introducing you to some simple ways to develop a healthy relationship with your phone in 2017! Welcome to week four of our digital detox challenges - you're almost there! To kick off Monday, we're asking you to...
Our 30 Day Digital Detox Challenge is all about introducing you to some simple ways to develop a healthy relationship with your phone in 2017! After the challenge of being without your phone yesterday for four hours, we think you'll find today's challenge slightly less demanding; Day...
Our 30 Day Digital Detox Challenge is all about introducing you to some simple ways to develop a healthy relationship with your phone in 2017! How was Day 19's challenge? Was it tricky having your phone still with you, but making a commitment not to check...
Our 30 Day Digital Detox Challenge is all about introducing you to some simple ways to develop a healthy relationship with your phone in 2017! How did you get on with yesterday's challenge? Did you manage to keep your notifications and vibrations muted all day? Today's...
Our 30 Day Digital Detox Challenge is all about introducing you to some simple ways to develop a healthy relationship with your phone in 2017! It can be difficult to find some peace and quiet in today's world. We're constantly bombarded by infinite dings, chimes and...
Our 30 Day Digital Detox Challenge is all about introducing you to some simple ways to develop a healthy relationship with your phone in 2017! Today we are extremely fortunate to have the world at our fingertips with GPS on our smartphones. We plan our journeys...
Our 30 Day Digital Detox Challenge is all about introducing you to some simple ways to develop a healthy relationship with your phone in 2017! Be honest, when was the last time you read a physical book? For many of us, it can be hard to even remember....
Our 30 Day Digital Detox Challenge is all about introducing you to some simple ways to develop a healthy relationship with your phone in 2017! It's Day 15 of the challenge. We're half-way through! How's it going? Have you found any challenge so far that you think...
