Ditch Your Device for a Day on UK Unplugging Day 2021
UK Unplugging Day 2021 is on 27th June 2021. Join in and ditch your device for a day! Encourage loved ones to take part too....
23
Jun
Author: Tanya Goodin
10
May
Get off Screens and Connect with Nature for Mental Health Week
Get off screens and connect with nature to boost mental health for Mental Health Awareness Week 2021. First up - the power of trees!...
22
Dec
Our Top 10 digital detox blogs of 2020
2020. What. A. Year. We kept producing digital detox content all the way through the pandemic, and you kept reading it. But what was the content that resonated most in 2020?...
14
May
How to do a Digital Detox in Lockdown
Stay sane and use tech to keep you connected and entertained without going overboard, here are our top tips on how to do a digital detox in lockdown....
24
Apr
Dip into our Digital Detox Podcast Library
Dip into our full back catalogue of three seasons of 'It's Complicated'; the digital detox podcast to help you untangle your relationship with your phone....
07
Oct
Digital Detox for a Better Life, on World Mental Health Day
Join in the global campaign to improve mental health by putting down your phone for World Mental Health Awareness Day. Digital detox for a better life!...
19
Feb
A digital detox podcast to help tackle your phone addiction
Our new podcast launched last week on Valentine's Day. 'It's Complicated' has as it's mission to help you untangle your relationship with your phone. Through conversations with leading lights in the worlds of culture, the arts, sport, media and business we're aiming to get to the...
31
Dec
7 Ways to Boost Your Digital Wellbeing for a Healthier 2019
Looking to form new, healthy habits in 2019? Our practical and easy-to-implement digital wellbeing resolutions will help you build a healthier tech-life balance in the New Year!...
06
Aug
5 Tips For an Unplugged Summer: Stress-free, Screen Free, Holidays
Hoping for an unplugged summer but struggling (already) to keep the kids off screens? Here are our five best digital detox tips to keep your summer stress free....
09
Jul
How to do a digital detox
You've decided to do a digital detox and spend some time off screens. But what's the BEST way to do it? We'll distilled our wisdom from over four years of working in digital wellbeing into our fail-safe top five tips....