It’s not news that we love to talk about ourselves, but what else can explain social media addiction and its powerful pull for us? Social media is one big slot machine for the brain. And we're all hooked....
Fed up with your family spending all their time on screens? Wondering what happened to meaningful conversation over dinner and having fun together? You’re not alone! 60% of UK parents think their kids spend too much time on their phone at home. But, forever banishing...
Happy New Year! We hope you had a fantastic festive period and enjoyed a #ChristmasUnplugged with us. The start of a new calendar year is the perfect time to make new plans, goals and changes to your lifestyle. While many may be thinking of getting...
2017 has been a busy year for us! Not a week has gone by without a new press article about internet addiction, social media addiction or surveys showing the growing numbers of people wanting to try a digital detox.
We've focused in 2017 on building up our library of research on the effects of screen overuse....
As 2017 draws to a close, we’re reflecting on some of the year’s technology news. Are we finally starting to get the digital detox message? Or are we more addicted than ever to our devices?
There’s nowhere to hide in the Public Sphere
Bloggers and influencers have...
Think about your own childhood. Now think about that of your children or your friends' children. It's pretty different, right? It's not rocket science to recognise that technology has played a big role in this change. Today, our children are hyper-connected, digitally savvy individuals with...
Digital Detox Friends
Introducing our new series: Digital Detox Friends. This series focuses on analogue, digital detox-inspired products, which we at Time To Log Off think help users find a better relationship with technology. We personally never recommend using apps to help you cut down your...
Can you believe that ten years have passed since the first model of iPhone was released back in 2007? For better or worse, Apple gave birth to a smartphone revolution which has forever changed the way we live, work and interact every single day. It’s...
Our lifestyles have changed drastically in the last ten years since the iPhone was released. And not always for the better. Technology has invaded all aspects of our lives, promoting an 'always-on' culture which prevents us from unplugging and disconnecting. Something that is crucial, above...
Teenagers and Internet Addiction
Teenagers today have grown up immersed in technology. They literally can't remember a time before any answer was only a click away on Google Search. They carry their world around in their pocket, sharing their day-to-day adventures on Snapchat and Instagram. They're...