Minimalism is a lifestyle concept that's gained popularity in recent years. It's summarised as a “less is more” attitude that aims to declutter life to leave only the things we really need. The Minimalists claim that minimalism seeks to find ‘freedom from the trappings of the consumer...
As the ten-year anniversary of the iPhone’s release draws ever nearer, we’ve been reflecting on the ways in which our lifestyles have changed in tandem with our growing technology dependency. Raising awareness of this is a founding principle of Time To Log Off, as is...
We love summer at Time To Log Off. It means longer days and warmer evenings for more time spent outside! We’ve been reflecting on summer holidays and how our escapes aren’t really the ‘escapes’ from reality they once were. Hands up, who still checks their...
Social media addict? 80% of us say that checking our smartphone is the first thing we do in the morning. But what exactly are we checking? We’d hazard a guess, our social media notifications and feeds. The virtual world has become such a huge part...
On the 29th June, it will have been 10 years since the first iPhone was released. In the build up to the smartphone's anniversary, we're reflecting on the ways in which our lifestyles have changed in the past decade. Without a doubt, our relationships are a...
For most of us, our smartphones have almost become an extra limb. Our phone habits have changed dramatically since the first iPhone was introduced in 2007. It's hard to remember how we got by without the internet in our pocket - but we did! While we...
As part of Mental Health Awareness Week 2017, we're helping raise awareness of the impact our relationship with technology, social media and our smartphones has on our mental health. Throughout 2017, there has been a significant drive to remove the stigma around talking openly about...
We've now reached our fourth Digital Detox Hero takeover on Instagram! Our Digital Detox Heroes series introduces friends of Time To Log off who perfectly embody the screen balanced lifestyle. We're letting each of our Heroes take over Time To Log Off's Instagram feed to share three...
Nomophobia or 'no mobile phone phobia' describes the fear of being without or unable to access your smartphone. The symptoms of nomophobia have a lot in common with smartphone addiction - a dependence syndrome and clinical addiction. Nomophobes and smartphone addicts spend an excessive amount...
We're excited to continue our Digital Detox Heroes series on Instagram! This series introduces friends of Time To Log off who perfectly embody the screen balanced lifestyle. We're letting each of our Heroes take over Time To Log Off's Instagram feed to share three fantastic digital detox inspired...
