Studying at university is a challenge, especially with all the digital distractions and dangers of phone addiction that students face today. We have some top tips to help!...
Join in the global campaign to improve mental health by putting down your phone for World Mental Health Awareness Day. Digital detox for a better life!...
Join in the UK-wide campaign to get everyone to stop aimlessly scrolling on social media for the month of September....
Best-selling NYTimes author and TED speaker on addiction, Johann Hari, launches Season Two of our digital detox podcast 'It's Complicated'; on our complicated relationship with our phones....
Influencers who make a living out of their YouTube channels are amongst the most vocal about the benefits of digital detox. Meet the young breed of YouTubers regularly logging off....
Facebook went down for fourteen hours and the howls of protest were heard from every corner of the globe. is it time to admit we're all addicted to social media?...
Our new podcast launched last week on Valentine's Day. 'It's Complicated' has as it's mission to help you untangle your relationship with your phone. Through conversations with leading lights in the worlds of culture, the arts, sport, media and business we're aiming to get to the...
There's a lot of hate on Millennials and Gen Z about our excessive use of screens. Parents, teachers, and the press all seem to be focusing on it. Everywhere commentators are constantly bringing up our enthusiastic use of Snapchat and Instagram DMs as evidence of our over-reliance on...
Technology addiction can come in many forms but do you know all the potential ramifications of an addiction to technology? Here are some rather surprising ones....
Digital detox has really hit the headlines in the UK right now. Here’s our round-up of the latest stories on tech addiction and the logging-off movement....
