Tech Addiction

screens in 2020
29 Dec
10 Things We Learned About Screens in 2020

We learned a lot about screens in 2020, from how they helped us connect and work from home to how they caused anxiety about the news. Here are our Top Ten....

digital detox
22 Dec
Our Top 10 digital detox blogs of 2020

2020. What. A. Year. We kept producing digital detox content all the way through the pandemic, and you kept reading it. But what was the content that resonated most in 2020?...

2020 peak screen
15 Dec
Was 2020 The Year Of Peak Screen?

The time we spent on our screens increased dramatically this year, both for good, and for bad. Is 2020 the year we reached peak screen?...

digital detox solutions
23 Oct
5 Reasons to do a Digital Detox Course

This past September we launched our very first digital detox course! For years now we have been advocating the need to switch off from the online world and rebalance our digital habits. During lockdown, this was amplified around the world as we relied on tech...

09 Sep
5 scary symptoms of phone addiction

Our phones are our constant companions. We use them for work, to keep in touch with loved ones and to entertain ourselves on long commutes. A 2016 study found that on average, we touch tap or click on our phone screens 2617 times per day,...

how to spot internet addiction
04 Aug
How to Spot Internet Addiction

With screentime booming in 2020, how can you distinguish between the genuine need to get online and a real problem with internet addiction?...