A new report published on the 20th of July in the Journal of Adolescence has found that globally adolescent loneliness has increased dramatically between 2012 and 2018 and that this is due to the proliferation of smartphones during this time. The research was taken from...
Phone addiction is a difficult thing to quantify. We all have so many different reasons to use our phone - from monitoring work emails, to sending funny photos to the family group chat - that there is no easy way to define phone addiction...
Children have been spending even more time on their screens this year for education, which has made it harder for parents to spot screen addiction....
We love digging into the data on our screen habits. Here's what they told us about what happened to our screen use in the pandemic....
We all now how difficult digital detoxes can be. So, here are ten questions to help you 'digital detox' and get something from it....
We’re all spending hours online. Could a practice of digital pruning protect ourselves from negative side effects?...
As students go into their second summer of exams in lockdown, having been learning only for over a year it is no wonder that everyone from young children to students at university is feeling the rub. Exams are stressful at the best of times with...
We know how hard it can be to get into the swing of a new digital routine after months out of practice, something that many of us are having to do as we move back to face to face working. So, we thought we would...
If you are just starting your digital detox journey, or even if you've been at it for a while, it can be difficult to know how to make the most of your digital detox time. We know that even in 2019 adults were spending upwards...
For the last year we have all been working and studying from home. Our children have been learning exclusively online. Whilst the evidence has been mounting, we have not had time to examine the theory that banning phones improves academics because we simply did not...
