A Brief History of Digital Detox
The history of concerns about screen use is as long as the history of screen themselves. Here's our brief tour through the growth of the digital detox movement....
24
Feb
Tech Addiction
06
Feb
How to do Dopamine Fasting Right
Dopamine fasting is all the rage, but what is it? Is it just a fancy digital detox or is there something more?...
30
Oct
Digital Detox: trick or treat? (Is phone addiction just a spooky story?)
Is digital detox trick or treat? Is putting down your phone for a break from digital a load of nonsense, or does it reap real physical and mental rewards? Read on to find out!...
13
Oct
Tips for dealing with digital distractions as a student
Studying at university is a challenge, especially with all the digital distractions and dangers of phone addiction that students face today. We have some top tips to help!...
07
Oct
Digital Detox for a Better Life, on World Mental Health Day
Join in the global campaign to improve mental health by putting down your phone for World Mental Health Awareness Day. Digital detox for a better life!...
22
Jul
#ScrollFreeSeptember is back, better than ever!
Join in the UK-wide campaign to get everyone to stop aimlessly scrolling on social media for the month of September....
17
Jul
Johann Hari launches Series Two of our digital detox podcast
Best-selling NYTimes author and TED speaker on addiction, Johann Hari, launches Season Two of our digital detox podcast 'It's Complicated'; on our complicated relationship with our phones....
18
Apr
The YouTubers logging off social media
Influencers who make a living out of their YouTube channels are amongst the most vocal about the benefits of digital detox. Meet the young breed of YouTubers regularly logging off....
18
Mar
Did #FacebookDown prove we’re all addicted to social media?
Facebook went down for fourteen hours and the howls of protest were heard from every corner of the globe. is it time to admit we're all addicted to social media?...
19
Feb
A digital detox podcast to help tackle your phone addiction
Our new podcast launched last week on Valentine's Day. 'It's Complicated' has as it's mission to help you untangle your relationship with your phone. Through conversations with leading lights in the worlds of culture, the arts, sport, media and business we're aiming to get to the...