Tech Addiction

02 Apr
How to Get Back On Track When You’re Struggling with Screentime

After a tough year stuck at home and living exclusively through our devices it is no wonder that many of us are struggling with screentime. In a Washington Post profile, people from all walks of life examined their screentime as it had increased during the...

26 Mar
The Growing Problem with Digital Burnout

Most of us will know someone who has dealt with burnout (maybe even digital burnout). Perhaps we saw them struggle with the physical and emotional toll of it, or perhaps we have hear about it second hand. Either way many of us will now think...

digital addiction
23 Mar
5 Ways to Deal with Digital Addiction

Are suffering from digital addiction? Here are 5 tips to help you re-examine your relationship with tech and break free from its grip....

digital burnout
19 Feb
Digital Burnout: How to Deal

In 2021 we work, relax, learn and connect with loved ones, all through the same medium, it's no wonder that we are all experiencing digital burnout to some degree, especially after nearly a year of lockdowns. We have featured digital burnout before, but never in...

12 Jan
How to beat Nomophobia

Suffering from nomophobia? 'Fear of being without your smartphone' is on the rise, after all that screen time in the pandemic. Here's how to beat it!...

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