Next week we will be heading off to the beautiful, sunny Puglia for our first digital detox retreat of the year. We'll be spending a week diving into mindful activities including yoga, and coastal hikes - all whilst completely logged off. From 21st-28th of May...
This post is part of a series on How to take back your life from digital devices, where we give you some tips on how to recover your precious time from the devices we use all too much. In the UK adults spend an average of 8...
There is an increasing amount of evidence stacking up around the dangers of too much tech, on both our minds and our bodies. Quite often, however, we still find ourselves explaining what a digital detox is to a lot of people. We want to promote a...
We have all experienced going out to dinner with our friends or family and witnessed our loved ones glued to their phone, or even worse, we've been glued to our phones and ignored them the entire time. Have you ever thought about banning all tech at the...
This post is part of a series on How to take back your life from digital devices, where we give you some tips on how to recover your precious time from the devices we use all too much. Social media is widely praised as being one...
This post is part of a series on How to take back your life from digital devices, where we give you some tips on how to recover your precious time from the devices we use all too much. Most people spend their day juggling their work...
Decluttering is on the rise, with more and more of us rebelling against consumer culture - as well as realising the effects that our surroundings can have on our minds. 'Cluttered house, cluttered mind' we chant, like a mantra, as we throw out the things...
Spending too much time on technology is something we can all relate too, coming home from work and rather than switching off we switch the TV on and send the odd email to 'save time' in the office the next day. Some might believe that younger...
Summer is just around the corner, which means it's peak time for a digital detox retreat. We're guessing you either have a retreat booked up and are getting ready to go within the next couple of months, or you're currently trying to decide if you...
When it comes to tech, there are certain areas of our lives that we cannot escape it. For many of us, technology is required for work. It would be unfathomable (and frankly, unreasonable) for you to ditch tech at work. But that doesn't mean you can't...
