ARTICLES

28 Nov
Make Your Presence The Present – Digital Detox Challenge

Our Digital Detox Challenge series is designed to find inspiring ways to introduce a bit of online:offline balance in your life. We hope there's a challenge that inspires you to give logging-off a go!   With Black Friday and Cyber Monday sales, gift guides and special offers inundating...

25 Nov
Digital Detox Gift Guide 2016

Welcome to our festive round-up of our favourite digital detox gifts! Whether you're buying for yourself to use on your digital detox breaks, or buying for a loved one to gently encourage them to spend more time off-screen, these are the perfect accompaniment for the...

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23 Nov
My Digital Detox Experience – Josa

Our Digital Detox Experience testimonial series provide an opportunity for our retreat guests to describe the positive experience they have had logging off. We hope that their stories will inspire you to consider a digital detox of your own. Next up is Josa. She noticed that using her mobile phone so much...

digital-detox
16 Nov
My Digital Detox Experience – Katrina

Our Digital Detox Experience testimonial series provide an opportunity for our retreat guests to describe the positive experience they have had logging off. We hope that their stories will inspire you to consider a digital detox of your own. Next up is Katrina. As the youngest on her...

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09 Nov
My Digital Detox Experience – Helen

Our Digital Detox Experience testimonial series provide an opportunity for our retreat guests to describe the positive experience they have had logging off. We hope that their stories will inspire you to consider a digital detox of your own. This week is Helen, who considers herself...

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02 Nov
My Digital Detox Experience – Peter

Our Digital Detox Experience testimonial series provide an opportunity for our retreat guests to describe the positive experience they have had logging off. We hope that their stories will inspire you to consider a digital detox of your own. First up is Peter, who is a...

Person practising Digital Detox by a lake
27 Oct
How easy is it to do a digital detox?

Smart devices have clearly become an essential part of people's work and social lives. Here at Time to Log Off, we appreciate the importance of being online, but we are determined to promote the value of having a healthy balance between your life online and your...

digital detox
21 Oct
5 easy digital detox tips

At Time To Log Off we're all about finding a balance between your life online and your life offline. UK adults spend an average of 8 hours 41 minutes a day on screens (more time than they are asleep) and our 'always connected' lifestyle means we can find...

5 ways a Digital Detox can help your Mental Health
12 Oct
5 ways a digital detox benefits your mental health

A digital detox can work wonders. Shutting off from technology for a given period of time can improve sleep and concentration, reduce stress, improve happiness, and even help with your mental health. At Time To Log Off, we've seen some amazing results at our digital detox retreats...

06 Oct
Phone Free Food: Nominate a Digital Detox Restaurant!

When we launched our #PhoneFreeFood challenge we encouraged all of you to commit to eating your meals in October without the presence of our phones. And now we want to ask you to nominate restaurants, cafes and bars who already support the no-phones policy so...

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