Living 24:6 will make you happier
People often ask us what an achievable way to do a digital detox might look like. So here's one idea for trying a digital detox: living 24:6....
15
Feb
Author: Ellen McCarthy
06
Feb
How to do Dopamine Fasting Right
Dopamine fasting is all the rage, but what is it? Is it just a fancy digital detox or is there something more?...
10
Jan
Will 2020 Be The Year of Disconnection?
Our prediction for the new decade is that 2020 will be the Year of Disconnection. Disconnecting from our virtual lives and reconnecting with our 'real lives'. We can't wait!...
31
Dec
Our Top 10 digital detox blogs of 2019
2019 was a busy year for us, launching a podcast and writing on all things digital detox, tech addiction and digital wellbeing. But what were our most popular articles of 2019? Read on to find out!...
06
Dec
Give Your Presence, Not Presents, This Year
Read these tips and take part in our seasonal digital detox challenge for giving the most meaningful present you can give this Christmas: your presence. ...
13
Oct
Tips for dealing with digital distractions as a student
Studying at university is a challenge, especially with all the digital distractions and dangers of phone addiction that students face today. We have some top tips to help!...
15
Sep
Our incredible digital detox retreat in Iceland will recharge your life!
Come and join us on our incredible digital detox retreat in Iceland in October 2020! Unplug, recharge your batteries and reconnect with nature - and yourself - on a journey into this epic landscape....
22
Jul
#ScrollFreeSeptember is back, better than ever!
Join in the UK-wide campaign to get everyone to stop aimlessly scrolling on social media for the month of September....
17
Jul
Johann Hari launches Series Two of our digital detox podcast
Best-selling NYTimes author and TED speaker on addiction, Johann Hari, launches Season Two of our digital detox podcast 'It's Complicated'; on our complicated relationship with our phones....
18
Apr
The YouTubers logging off social media
Influencers who make a living out of their YouTube channels are amongst the most vocal about the benefits of digital detox. Meet the young breed of YouTubers regularly logging off....