10 Things We Learned About Screens in 2020
We learned a lot about screens in 2020, from how they helped us connect and work from home to how they caused anxiety about the news. Here are our Top Ten....
29
Dec
Tech Addiction
22
Dec
Our Top 10 digital detox blogs of 2020
2020. What. A. Year. We kept producing digital detox content all the way through the pandemic, and you kept reading it. But what was the content that resonated most in 2020?...
15
Dec
Was 2020 The Year Of Peak Screen?
The time we spent on our screens increased dramatically this year, both for good, and for bad. Is 2020 the year we reached peak screen?...
25
Oct
6 Ways To Beat Social Media Addiction
Beating social media addiction won't happen overnight, but there are steps you can take to put you on the right path....
23
Oct
5 Reasons to do a Digital Detox Course
This past September we launched our very first digital detox course! For years now we have been advocating the need to switch off from the online world and rebalance our digital habits. During lockdown, this was amplified around the world as we relied on tech...
09
Sep
5 scary symptoms of phone addiction
Our phones are our constant companions. We use them for work, to keep in touch with loved ones and to entertain ourselves on long commutes. A 2016 study found that on average, we touch tap or click on our phone screens 2617 times per day,...
04
Aug
How to Spot Internet Addiction
With screentime booming in 2020, how can you distinguish between the genuine need to get online and a real problem with internet addiction?...
30
Jul
5 tips for digital wellbeing this summer
After lockdown don't we all want to rebalance our lives around tech? We have five tips to improve your digital wellbeing!...
25
Jul
Has your Phone Addiction Got Worse in Lockdown?
We've had to use our phones more during the pandemic but what's the boundary between helpful and harmful use? Did you go into lockdown suffering from phone addiction, and has it got worse?...
14
Jul
7 Signs of Social Media Addiction
Social media is a great way of keeping in touch, but can dominate our daily routine. At what point does a dependency on it become a social media addiction?...