The two constants facing us right now are more screen time and Covid-19 - we're going to be spending a lot more time on them. Here are some Do's and Don'ts for how to survive the next few months and still keep a healthy balance....
This Valentine's Day show your partner how much you really care: #logoffforlove and eject your phone from your relationship....
Read these tips and take part in our seasonal digital detox challenge for giving the most meaningful present you can give this Christmas: your presence. ...
This year, let’s remember what Christmas was like before Instagram. When we see people, let’s just hug and chat and natter and laugh, without having to share anything, other than a bottle of fizz and their magnificent company....
Never has it been so easy to be a flaky friend thanks to our phones. Don't let your phone addiction make you text last-minute or send an apology emoji to cover your guilt! Turn up and remember why you're such good friends this party season....
Read these tips and take part in our digital detox challenge for giving the most meaningful present you can this Christmas: your presence. ...
Research shows even if an individual thinks they are happy to monitor their work email night and day, it can have a damaging impact on their partner. Those with the greatest email habits have the unhappiest partners; the stress spreading from their lives into the...
It’s easy to think we need technology in every aspect of our lives for it to work efficiently. But actually, sometimes what we really need is a break....
MyTwitter habit is coming between my partner and I, but can I reign it in without tweeting about it?...
Do meetings with friends tend to be disjointed affairs, with them mostly looking distractedly at their phones? Is phone addiction taking a wrecking ball to your social life? Us too....
