07 Mar 3 Movements To Keep You More Connected with Nature An unhealthy relationship with screens stops us reaping the benefits of being outside. Here are 3 movements to keep you connected with nature.... Share on:
28 Feb 10 Things to Do to Get Off Your Phone If you are trying to find ways to get off your phone you know it can be hard! So, we have put together a list of activities to help you out.... Share on:
21 Feb Try These Little Nudges to Use Your Phone Less Use your phone less with these little behavioural nudges to keep you on the right track in developing healthy tech habits.... Share on:
14 Feb #LogOffForLove This Valentines Day 2022 On Valentines Day 2022 make sure you're prioritising your relationship over your devices by making a conscious effort to log off for love.... Share on:
07 Feb Do you love your smartphone more than your partner? Is your smartphone more important to you than your partner? What are the signs?... Share on:
31 Jan “Am I addicted to social media?” Take our NEW QUIZ If your've ever asked yourself; "Am I addicted to social media?" you really ought to take our new interactive quiz.... Share on:
24 Jan Finding Focus and Concentration in an Always-On World It's increasingly impossible to focus when notifications and interruptions from our devices surround us. Here are some simple productivity tips.... Share on:
17 Jan Spending money late at night on things you don’t really need? Beware ‘vampire shopping’. If you are regularly spending more money than you can afford online at night, you are not alone. You're 'vampire shopping'. We can help.... Share on:
10 Jan Six Simple Steps to Beat Your Tech Addiction Six simple ways to help you beat your tech addiction and develop a healthier relationship with tech. Will you give them a go?... Share on:
03 Jan Time to rethink working from home in 2022? As we go into 2022 is it time to rethink our newly-adopted working from home habits? Should we be doing it more, or less this new year?... Share on: