How To Connect With Friends Whilst Avoiding Digital Burnout One more Zoom ‘pub’ quiz and I might scream. In Spring I enjoyed the novelty of group calls with my friends, and in Summer I had a healthy mix of spending long hours outside and socialising with friends...
Doomscrolling - endlessly scrolling through bad news stories - is taking a dangerous toll on our mental health. But how can we keep ourselves from doing it?...
Social media is a great way of keeping in touch, but can dominate our daily routine. At what point does a dependency on it become a social media addiction?...
The dangers of TikTok lie not only in its addictive nature, but in its fundamentally flawed outlook on security and user privacy....
Our digital detox podcast, It's Complicated: Untangling the Relationship With Our Phones returns for a fourth season to help us with our tech habits and get a better balance with the digital world....
UK Unplugging Day 2020 falls on 28 June 2020. Join in & ditch your device for a day! Encourage friends & family to take part too by unplugging for the day....
In this episode of It's Complicated, Shannon Downey, the craftivist and Badass CrossStitch founder behind Rita's Quilt, chats to Tanya about the importance of a digital-analogue balance....
Tanya sits down with Jamie to discuss how over the 10 years Jamie has been on television, our relationship with social media has evolved hugely....
Improve your focus with 6 tips to remain productive and engaged - and optimise your use of tech - whilst distance learning during lockdown....
In the second podcast episode of It’s Complicated Series Three, Tanya Goodin chats to #SocialSex entrepreneur Cindy Gallop about her start-up MakeLoveNotPorn....
