Over-reliance on GPS means we're losing confidence in our own wayfinding abilities; missing out on opportunities to engage the hippocampus area of our brain which plays an important role in mental health....
Love Island's Dr Alex, Alex George, launches Season Three of our digital detox podcast It's Complicated, on our complicated relationship with our phones....
This Valentine's Day show your partner how much you really care: #logoffforlove and eject your phone from your relationship....
Every time we hit the search button on Google, buy a train ticket online or use social media we are expanding the scope and range of algorithms. How can we fight back and retain some element of control over what content and information we see,...
A new year brings lots of opportunities to turn over a new leaf. Digital decluttering will help you start the new year off right!...
Easy access to device upgrades means that e-waste is one of our fastest growing waste streams. A regular digital detox could be the greenest thing you've done this year....
