Author: Isabella Ward

conspiracy theories
07 Dec
The Dangers Of Fake News

Conspiracy theories have always circulated online, but this year has seen them multiply dramatically, with dangerous results....

excess blue light at night? Do a digital detox.
01 Nov
Is Excess Blue Light Your Pandemic Side Effect?

Nighttime used to be dark. Now, however, it's lit up by electric lights, television screens and smartphones. Our bodies, and in particular our sleep cycles, are suffering as a result. 45% of people admit to checking their phone after they have gone to bed, wreaking havoc...

screens and social distancing
02 Oct
Digital Wellbeing In The Age Of Social Distancing

How To Connect With Friends Whilst Avoiding Digital Burnout One more Zoom ‘pub’ quiz and I might scream. In Spring I enjoyed the novelty of group calls with my friends, and in Summer I had a healthy mix of spending long hours outside and socialising with friends...