Zoom Fatigue Is Real: Here Are Four Fixes.
We all knew 'Zoom Fatigue' was real and now a team from Stanford have confirmed it. Here are some tips for how you can protect yourself....
02
Mar
Author: Isabella Ward
23
Feb
4 Biggest Mistakes People Make When They Try To Log Off
When you try to log off it can be hard, but there are habits you may be subconsciously keeping which could be making it even harder....
12
Feb
Dealing With Digital Addiction
If you think you may be addicted to your technology, here are steps you can take to rebuild and rebalance your relationship with tech....
02
Feb
How to Ensure Digital Wellbeing When Learning From Home
Online school has taken a toll on children's mental health. Here are our tips for their digital wellbeing this #ChildrensMentalHealthWeek....
26
Jan
5 Ways To Fit Mini Digital Detoxes Into Your Day
As long periods of time off screens become tricky in the pandemic, here are some ideas on how fit a few mini digital detoxes into your day....
19
Jan
Here’s How Social Media Is Making You Anxious
Social media has been a comfort blanket for many of us lately. However, taken to excess, it can make us anxious. You need a digital detox....
15
Dec
Was 2020 The Year Of Peak Screen?
The time we spent on our screens increased dramatically this year, both for good, and for bad. Is 2020 the year we reached peak screen?...
07
Dec
The Dangers Of Fake News
Conspiracy theories have always circulated online, but this year has seen them multiply dramatically, with dangerous results....
01
Dec
What The US Election Results Mean For Online Privacy Laws
Online privacy and data collection was thrust into the limelight after the 2016 US Election, four years on has any progress been made on protecting our online privacy?...
24
Nov
Stop Stalking Your Ex On Social Media
There's often an overwhelming temptation to online 'stalk' an ex. But it's unhealthy and will stop you from moving on....