Author: Isabella Ward

social media addiction
14 Jul
7 Signs of Social Media Addiction

Social media is a great way of keeping in touch, but can dominate our daily routine. At what point does a dependency on it become a social media addiction?...

digital detox and GPS
15 Mar
What is GPS doing to our brains?

Over-reliance on GPS means we're losing confidence in our own wayfinding abilities; missing out on opportunities to engage the hippocampus area of our brain which plays an important role in mental health....