02 Mar Zoom Fatigue Is Real: Here Are Four Fixes. We all knew 'Zoom Fatigue' was real and now a team from Stanford have confirmed it. Here are some tips for how you can protect yourself.... Share on:
23 Feb 4 Biggest Mistakes People Make When They Try To Log Off When you try to log off it can be hard, but there are habits you may be subconsciously keeping which could be making it even harder.... Share on:
12 Feb Dealing With Digital Addiction If you think you may be addicted to your technology, here are steps you can take to rebuild and rebalance your relationship with tech.... Share on:
02 Feb How to Ensure Digital Wellbeing When Learning From Home Online school has taken a toll on children's mental health. Here are our tips for their digital wellbeing this #ChildrensMentalHealthWeek.... Share on:
26 Jan 5 Ways To Fit Mini Digital Detoxes Into Your Day As long periods of time off screens become tricky in the pandemic, here are some ideas on how fit a few mini digital detoxes into your day.... Share on:
19 Jan Here’s How Social Media Is Making You Anxious Social media has been a comfort blanket for many of us lately. However, taken to excess, it can make us anxious. You need a digital detox.... Share on:
15 Dec Was 2020 The Year Of Peak Screen? The time we spent on our screens increased dramatically this year, both for good, and for bad. Is 2020 the year we reached peak screen?... Share on:
07 Dec The Dangers Of Fake News Conspiracy theories have always circulated online, but this year has seen them multiply dramatically, with dangerous results.... Share on:
01 Dec What The US Election Results Mean For Online Privacy Laws Online privacy and data collection was thrust into the limelight after the 2016 US Election, four years on has any progress been made on protecting our online privacy?... Share on:
24 Nov Stop Stalking Your Ex On Social Media There's often an overwhelming temptation to online 'stalk' an ex. But it's unhealthy and will stop you from moving on.... Share on: