‘My Brain Has Too Many Tabs Open’ launches
Our founder Tanya Goodin has launched her third book: 'My Brain Has Too Many Tabs Open' to help us untangle our relationship with tech....
22
Sep
Author: Ellen McCarthy
15
Sep
Is Instagram Toxic for Young Girls’ Mental Health?
A leak of internal documents from Facebook exposes that their own research reveals Instagram is toxic for young girls' mental health....
28
Jul
Adolescent Loneliness is Skyrocketing- is Tech the Culprit?
A new report published on the 20th of July in the Journal of Adolescence has found that globally adolescent loneliness has increased dramatically between 2012 and 2018 and that this is due to the proliferation of smartphones during this time. The research was taken from...
15
Jul
How to Break Screen Addiction: 5 Visible Signs That Your Child is Addicted
Children have been spending even more time on their screens this year for education, which has made it harder for parents to spot screen addiction....
29
Jun
What Happened to Our Screen Habits in the Pandemic?
We love digging into the data on our screen habits. Here's what they told us about what happened to our screen use in the pandemic....
20
Jun
10 Questions That Will Help You in Your Digital Detox
We all now how difficult digital detoxes can be. So, here are ten questions to help you 'digital detox' and get something from it....
09
Jun
Vitamin Sea: Rediscover the Healing Power of Water
As the weather gets warmer, why not incorporate some of the healing powers of vitamin sea to help you with your digital detox....
27
May
Could ‘digital pruning’ work for you?
We’re all spending hours online. Could a practice of digital pruning protect ourselves from negative side effects?...
21
May
10 Smart Tricks to Help You Stick to Your Digital Detox
After a year on screens, this year many of us challenged ourselves to take a break from the online world, to log off and look up at the world reopening around us. However, as January turned to February and then nearly half the year flew...
14
May
Log Off and Reconnect With Trees in Cities This Mental Health Week
Connecting with nature for your mental health can be hard when you're in a city. Trees for Cities are aiming to put that right....