How to Handle Screen Time in a Pandemic
This year for #ChildrensMentalHealth week we are focusing on how you can handle your children's screen time during the pandemic....
05
Feb
Author: Ellen McCarthy
29
Jan
3 Techniques for Changing Tech Habits for Good
We know how hard it is to change your tech habits, and especially to make them stick. Here are some techniques to make change permanent....
22
Jan
3 Ways to Take Smarter Screen Breaks This Year
Doing a full digital detox in a pandemic is a challenge, so we've put together some tips to help you take SMARTER screen breaks....
15
Jan
Fighting FOMO in 2021
FOMO is hard and it's especially difficult this year as we are all in lockdown. Here's some advice to help you through....
12
Jan
How to beat Nomophobia
Suffering from nomophobia? 'Fear of being without your smartphone' is on the rise, after all that screen time in the pandemic. Here's how to beat it!...
09
Jan
Are you addicted to social media? 5 tell-tale signs
Social media can be addictive and sometimes it is hard to tell when you cross the line. Here are 5 tell-tale signs you're addicted to social media....
06
Jan
8 Ways to Put your Phone Down More in 2021
As we enter our third UK national lockdown, we know it's harder and harder to put your phone down. Here are 8 tips to revamp your phone use in 2021....
29
Dec
10 Things We Learned About Screens in 2020
We learned a lot about screens in 2020, from how they helped us connect and work from home to how they caused anxiety about the news. Here are our Top Ten....
20
Dec
5 Ways to Stay Off Screens this Christmas
After all that screen time in 2020, many of us just want to avoid them completely this Christmas - but we still want to stay connected. Here are some tips!...
11
Dec
We’re dreaming of a Screen-Free Christmas
This year we're dreaming of a screen-free Christmas. Hoping for a festive season appreciating loved-ones, relaxing after a year like no other....