This post is part of a series on How to take back your life from digital devices, where we give you some tips on how to recover your precious time from the devices we use all too much. In the UK adults spend an average of 8...
There is an increasing amount of evidence stacking up around the dangers of too much tech, on both our minds and our bodies. Quite often, however, we still find ourselves explaining what a digital detox is to a lot of people. We want to promote a...
This post is part of a series on How to take back your life from digital devices, where we give you some tips on how to recover your precious time from the devices we use all too much. Most people spend their day juggling their work...
We are all guilty of having our work emails on our phones, it might seem harmless - answering the odd email on our way to work, whilst cooking dinner or even on the weekend. But being constantly logged on and readily available to dive into...
It seems like it's never been more popular to be an entrepreneur and there's a positive boom in cool start-ups. And despite the bricks and mortar emphasis of shows like The Apprentice and Dragons' Den, increasing numbers of those start-ups are internet-based, operating entirely online. If...
Learning how to master your smartphone is a 21st century skill. Your smartphone can seriously distract you from whats going on in your life and derail both work and play. Here are 7 reasons why....
At Time To Log Off we encourage you to disconnect from your digital devices on a regular basis and reconnect with the world offline. However, one of the reasons people give us for being permanently glued to their digital devices is that they need them...
Are our brains flexible and plastic enough for multitasking? Or are they designed to focus on one thing at a time? We’ve become used to the idea that multitasking is a great way of getting things done faster, but is it actually doing more harm than...
Last year it was widely publicised that the attention span of a human has fallen to an all-time low - 8.25 seconds. This may not seem terrible, but when you consider that a goldfish has a 9-second attention span, it's quite appalling. But why is causing...
Work burnout, caused by stress levels that affect job performance is recognised and understood. But what if there is a specific type of burnout related to our 'always on' 'hyper-connected' lifestyles that could be the underlying factor to our rising levels of stress? Burnout and stress Simply...
