Stay sane and use tech to keep you connected and entertained without going overboard, here are our top tips on how to do a digital detox in lockdown....
Most of us are now adjusting to working from home during the coronavirus pandemic. How do we maintain digital wellbeing - now of all times - when we're forced onto screens 24:7? Here are four tips to help....
Happy New Year! We hope you enjoyed the festive season and are looking forward to 2020 as much as we are. It’s not just a new year but a new decade! So, it’s a perfect time for rethinking any aspects of our lives that we’d...
Studying at university is a challenge, especially with all the digital distractions and dangers of phone addiction that students face today. We have some top tips to help!...
Research shows even if an individual thinks they are happy to monitor their work email night and day, it can have a damaging impact on their partner. Those with the greatest email habits have the unhappiest partners; the stress spreading from their lives into the...
Unplugging from your inbox might seem like an impossible goal, when on average we check our emails 77x a day. But here are five simple tips to unplug and get a better tech-life balance....