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digital burnout
19 Feb
Digital Burnout: How to Deal

In 2021 we work, relax, learn and connect with loved ones, all through the same medium, it's no wonder that we are all experiencing digital burnout to some degree, especially after nearly a year of lockdowns. We have featured digital burnout before, but never in...

16 Feb
How to Find Digital Detox Moments in Every Day

In recent years, and particularly in 2021, we are struggling more and more to find digital detox moments in our day. A YouGov poll found that more than half of respondents admitted to their screen time going up in lockdown, and that makes sense. We...

screen free Christmas
20 Dec
5 Ways to Stay Off Screens this Christmas

After all that screen time in 2020, many of us just want to avoid them completely this Christmas - but we still want to stay connected. Here are some tips!...

Get Off SCreens: Cambrian Gold- Matt Holland Photography
30 Apr
Get Off Screens and Get Outside for #MentalHealthMonth

May is Mental Health Awareness Month, also known as #MentalHealthMonth. At Time To Log Off we're going to be focusing on two aspects of mental health affected by our 24:7 screen habits: social media and mental health, and the benefits of getting outside and connecting with nature. Human beings have...

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