05 Jul The Latest In Digital Detox Research We review the latest digital detox research - how tech habits have changed since the pandemic began, and how this has impacted our wellbeing.... Share on:
29 Jun What Happened to Our Screen Habits in the Pandemic? We love digging into the data on our screen habits. Here's what they told us about what happened to our screen use in the pandemic.... Share on:
23 Jun Ditch Your Device for a Day on UK Unplugging Day 2021 UK Unplugging Day 2021 is on 27th June 2021. Join in and ditch your device for a day! Encourage loved ones to take part too.... Share on:
22 Jun A Digital Detox Will Lift Your Mental Health Technology may be having a negative effect on your mood. Gain a more positive outlook on life by trying a digital detox.... Share on:
20 Jun 10 Questions That Will Help You in Your Digital Detox We all now how difficult digital detoxes can be. So, here are ten questions to help you 'digital detox' and get something from it.... Share on:
09 Jun Vitamin Sea: Rediscover the Healing Power of Water As the weather gets warmer, why not incorporate some of the healing powers of vitamin sea to help you with your digital detox.... Share on:
06 Jun Get Off Screens And Connect With Our Blue Planet, For World Ocean Day Get off screens and connect with our blue planet for World Ocean Day. Rediscover the mental and physical benefits of spending time by the sea.... Share on:
27 May Could ‘digital pruning’ work for you? We’re all spending hours online. Could a practice of digital pruning protect ourselves from negative side effects?... Share on:
21 May 10 Smart Tricks to Help You Stick to Your Digital Detox After a year on screens, this year many of us challenged ourselves to take a break from the online world, to log off and look up at the world reopening around us. However, as January turned to February and then nearly half the year flew... Share on:
19 May 10 Reasons to do a Digital Detox There are many digital detox benefits; surprise yourself with the positive differences you feel by detoxing digitally.... Share on: