Best-selling NYTimes author and TED speaker on addiction, Johann Hari, launches Season Two of our digital detox podcast 'It's Complicated'; on our complicated relationship with our phones....
At Time To Log Off, we love digital detox challenges that get you all practising putting down your phones. We've run quite a few over the years; the Phone Free Food campaign, our popular Log Off For Love Valentine’s Day challenge and our regular 30-day...
Influencers who make a living out of their YouTube channels are amongst the most vocal about the benefits of digital detox. Meet the young breed of YouTubers regularly logging off....
Facebook went down for fourteen hours and the howls of protest were heard from every corner of the globe. is it time to admit we're all addicted to social media?...
Our new podcast launched last week on Valentine's Day. 'It's Complicated' has as it's mission to help you untangle your relationship with your phone. Through conversations with leading lights in the worlds of culture, the arts, sport, media and business we're aiming to get to the...
There's a lot of hate on Millennials and Gen Z about our excessive use of screens. Parents, teachers, and the press all seem to be focusing on it. Everywhere commentators are constantly bringing up our enthusiastic use of Snapchat and Instagram DMs as evidence of our over-reliance on...
Looking to form new, healthy habits in 2019? Our practical and easy-to-implement digital wellbeing resolutions will help you build a healthier tech-life balance in the New Year!...
2018 was a busy year for us writing on all things digital detox, tech addiction and digital wellbeing. But what were our most popular posts of 2018? Have a peek at our round-up!...