In the first episode of Season 4, we speak to 3 times Olympic gold medalist, GB rower Pete Reed, about his relationship with screens and social media....
Our digital detox podcast, It's Complicated: Untangling the Relationship With Our Phones returns for a fourth season to help us with our tech habits and get a better balance with the digital world....
UK Unplugging Day 2020 falls on 28 June 2020. Join in & ditch your device for a day! Encourage friends & family to take part too by unplugging for the day....
Throughout quarantine we've been talking about the importance of finding things to do outside of screen time such as sewing, cooking or even making music. Now we have another suggestion of a great way to spend your time offline: doing puzzles!
As we come out...
Use tech to keep you connected without falling prey to the mental health pitfalls, here are our top tips to preserve your digital wellbeing in lockdown....
Stay sane and use tech to keep you connected and entertained without going overboard, here are our top tips on how to do a digital detox in lockdown....
In this episode of It's Complicated, Shannon Downey, the craftivist and Badass CrossStitch founder behind Rita's Quilt, chats to Tanya about the importance of a digital-analogue balance....