Facebook went down for fourteen hours and the howls of protest were heard from every corner of the globe. is it time to admit we're all addicted to social media?...
Phishing, the Momo Challenge, fake news, catfishing, our round-up of some of the current dangers you need to be aware of for e safety online....
For the first time ever, Scroll Free September is encouraging everyone to give social media a break. We’re supporting it - here’s how to join in....
Technology addiction can come in many forms but do you know all the potential ramifications of an addiction to technology? Here are some rather surprising ones....
Digital detox has really hit the headlines in the UK right now. Here’s our round-up of the latest stories on tech addiction and the logging-off movement....
Perhaps the most relatable form of digital addiction is social media addiction. We live in an age of scrolling and swiping. But how much is too much?...
Our digital wellness is important as any other kind of wellness. Perhaps more so, as digital technologies are such an all-consuming part of our lives. How can we focus on and improve this area of our wellbeing?...
If you find yourself patting your pocket anxiously throughout your day to check you still have your phone, or explode with rage or stress when you can't find it then you might just be suffering from nomophobia. Never heard of it? You will do....
Apple showcases 'Screen Time', Google launches 'Digital Wellbeing'. Will these two tech giants solve our internet addiction? Or is fighting tech with tech ignoring the bigger question about how the way we use tech is making so many people anxious and unhappy....
Having one of those weeks? Work deadlines snapping at your heels? We've all been there. So, in our next handy 'how to' guide, we're sharing how to switch off after work - something which has become paradoxically more difficult, yet more essential than ever. Technology and...
