digital addiction Tag

19 Jul
Phone Addiction: Spotting The Symptoms And Taking The Next Steps

Phone addiction is a difficult thing to quantify. We all have so many different reasons to use our phone - from monitoring work emails, to sending funny photos to the family group chat - that there is no easy way to define phone addiction...

digital addiction
23 Mar
5 Ways to Deal with Digital Addiction

Are suffering from digital addiction? Here are 5 tips to help you re-examine your relationship with tech and break free from its grip....

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