It’s Complicated digital detox podcast: ‘Nick Cave and the Bad Memes’
On our digital detox podcast, we talk to the creator of the Insta: 'Nick Cave and the Bad Memes' to talk all things mental health and memes....
21
Aug
ARTICLES
13
Aug
5 accessible analogue activities for summer
Finding appealing analogue activities to keep you away from your devices can be a challenge. Here are some ideas....
04
Aug
How to Spot Internet Addiction
With screentime booming in 2020, how can you distinguish between the genuine need to get online and a real problem with internet addiction?...
30
Jul
5 tips for digital wellbeing this summer
After lockdown don't we all want to rebalance our lives around tech? We have five tips to improve your digital wellbeing!...
29
Jul
Digital detox with embroidery on World Embroidery Day
One of the best ways to stick to a digital detox is to replace time online with an analogue activity. This National Embroidery Day, we know just the one!...
25
Jul
Has your Phone Addiction Got Worse in Lockdown?
We've had to use our phones more during the pandemic but what's the boundary between helpful and harmful use? Did you go into lockdown suffering from phone addiction, and has it got worse?...
17
Jul
Are You Doomscrolling Right Now? Here’s How To Stop.
Doomscrolling - endlessly scrolling through bad news stories - is taking a dangerous toll on our mental health. But how can we keep ourselves from doing it?...
14
Jul
7 Signs of Social Media Addiction
Social media is a great way of keeping in touch, but can dominate our daily routine. At what point does a dependency on it become a social media addiction?...
10
Jul
Summer Unplugged: digital detox after lockdown
As lockdown gradually lifts and we all stumble blindly away from our screens we have an opportunity to create a new balance in our relationship with tech....
02
Jul
Why You Need to Stay Away from TikTok
The dangers of TikTok lie not only in its addictive nature, but in its fundamentally flawed outlook on security and user privacy....