3 Ways to Take Smarter Screen Breaks This Year
Doing a full digital detox in a pandemic is a challenge, so we've put together some tips to help you take SMARTER screen breaks....
22
Jan
ARTICLES
19
Jan
Here’s How Social Media Is Making You Anxious
Social media has been a comfort blanket for many of us lately. However, taken to excess, it can make us anxious. You need a digital detox....
15
Jan
Fighting FOMO in 2021
FOMO is hard and it's especially difficult this year as we are all in lockdown. Here's some advice to help you through....
12
Jan
How to beat Nomophobia
Suffering from nomophobia? 'Fear of being without your smartphone' is on the rise, after all that screen time in the pandemic. Here's how to beat it!...
09
Jan
Are you addicted to social media? 5 tell-tale signs
Social media can be addictive and sometimes it is hard to tell when you cross the line. Here are 5 tell-tale signs you're addicted to social media....
06
Jan
8 Ways to Put your Phone Down More in 2021
As we enter our third UK national lockdown, we know it's harder and harder to put your phone down. Here are 8 tips to revamp your phone use in 2021....
01
Jan
10 Digital Detox Resolutions for 2021, after a Year on Screens
Happy New Year! Glad 2020 is over as much as we are? Pandemic apart, it's the time of year where we think about what we'd like to leave behind in the old year (all of it?), and what habits will serve us better in the...
29
Dec
10 Things We Learned About Screens in 2020
We learned a lot about screens in 2020, from how they helped us connect and work from home to how they caused anxiety about the news. Here are our Top Ten....
22
Dec
Our Top 10 digital detox blogs of 2020
2020. What. A. Year. We kept producing digital detox content all the way through the pandemic, and you kept reading it. But what was the content that resonated most in 2020?...
20
Dec
5 Ways to Stay Off Screens this Christmas
After all that screen time in 2020, many of us just want to avoid them completely this Christmas - but we still want to stay connected. Here are some tips!...