On the 21st to the 28th of May, we'll be heading off on our first digital detox retreat of the year - to the picturesque Italian countryside. We're heading out to stay in an 18th century Masseria in the heart of the Pugliese countryside. The Masseria itself...
It seems like it's never been more popular to be an entrepreneur and there's a positive boom in cool start-ups. And despite the bricks and mortar emphasis of shows like The Apprentice and Dragons' Den, increasing numbers of those start-ups are internet-based, operating entirely online. If...
We're all guilty of sending that last minute email just before bed, because we feel it is far too important to wait until the morning. Or we quickly scroll through social media before we get out of bed each day. All of this might seem...
Learning how to master your smartphone is a 21st century skill. Your smartphone can seriously distract you from whats going on in your life and derail both work and play. Here are 7 reasons why....
Plenty of us will attempt a detox at some point in our lives, aiming to cut out the things that we think are bad for us. These things are usually the obvious suspects; gluten, alcohol, sugar, meat. But have you ever considered that a digital detox...
At Time To Log Off we encourage you to disconnect from your digital devices on a regular basis and reconnect with the world offline. However, one of the reasons people give us for being permanently glued to their digital devices is that they need them...
In the run up to Valentine’s Day we challenged a group of people to #LogOffForLove with our ‘7 days to digital detox challenge’. The concept was to take a manageable small step every day to decrease the time spent on digital devices leading up to...
Are our brains flexible and plastic enough for multitasking? Or are they designed to focus on one thing at a time? We’ve become used to the idea that multitasking is a great way of getting things done faster, but is it actually doing more harm than...
"When people say to me that digital overload doesn't exist, I always say 'I can provide you with any number of research papers, statistics, data' but actually, all we have to do is walk down the street, or sit in a restaurant, or go to...
Two thirds of the UK population own a smart phone with the average user checking their phone 150 times a day. The latter statistic highlighs the ever-growing digital dependency that many of us currently face. Nowhere is it more important to deal with this problem than on our roads. In...
