Log Off and Reconnect With Trees in Cities This Mental Health Week

4 years ago

Connecting with nature for your mental health can be hard when you're in a city. Trees for Cities are aiming…

Get Off Screens and Swim Outside for Mental Health Week

4 years ago

Try a spot of wild outdoor swimming for Mental Health Awareness Week 2021. Proven to boost endorphins and help you…

Bee the Change for Mental Health Week

4 years ago

Ideas for getting off screens and connecting with nature to boost your mental health for Mental Health Awareness Week 2021.…

Get Out Into the Wild for Mental Health Week

4 years ago

We're connecting with nature to benefit our mental health for Mental Health Awareness Week 2021. Today, getting out into the…

Get off Screens and Connect with Nature for Mental Health Week

4 years ago

Get off screens and connect with nature to boost mental health for Mental Health Awareness Week 2021. First up -…

Use Tech for Good This Deaf Awareness Week

4 years ago

This week, the 3rd to the 9th of May, is Deaf Awareness Week, when members of the Deaf community come…

How to Stay Digitally Healthy This Exam Season

4 years ago

As students go into their second summer of exams in lockdown, having been learning only for over a year it…

The Best Morning Routine to Support Your Digital Wellbeing

4 years ago

We know how hard it can be to get into the swing of a new digital routine after months out…

How to Make the Most of Your Digital Detox Time

4 years ago

If you are just starting your digital detox journey, or even if you've been at it for a while, it…

Why You Should Be Active, Not Passive, On Social Media

4 years ago

Social media is no antagonist. It allows us to stay in contact with friends: sharing updates, stories, stories. We can…