Banning mobile phones in school can improve academic performance

3 years ago

For the last year we have all been working and studying from home. Our children have been learning exclusively online.…

We Remember More by Writing on Paper than on Mobile Devices

3 years ago

Neuroscientists at the University of Tokyo have found that writing on paper helps our brains to remember information better than…

How to Get Back On Track When You’re Struggling with Screentime

3 years ago

After a tough year stuck at home and living exclusively through our devices it is no wonder that many of…

The Growing Problem with Digital Burnout

3 years ago

Most of us will know someone who has dealt with burnout (maybe even digital burnout). Perhaps we saw them struggle…

5 Ways to Deal with Digital Addiction

3 years ago

Are suffering from digital addiction? Here are 5 tips to help you re-examine your relationship with tech and break free…

Protecting our Digital Wellbeing as we Re-emerge from Lockdown

3 years ago

We have been in lockdown for over a year. Let that sink in. After months of talking about the 'new…

8 Practical Digital Detox Tips

3 years ago

Check your habits and start cutting screen time down now. Here are some practical digital detox tips to help you…

On International Women’s Day: Seven Inspiring Women on our Digital Detox Podcast

3 years ago

For International Women's Day 2021 we are sharing the stories of seven of the most inspiring women we have had…

4 Ways to Stop Social Media Ruining Your Relationship

3 years ago

As our lives become more and more digitised, especially during this pandemic, social media has made it even harder for…

Zoom Fatigue Is Real: Here Are Four Fixes.

3 years ago

We all knew 'Zoom Fatigue' was real and now a team from Stanford have confirmed it. Here are some tips…