One of things everyone tell us on our digital detox retreats is "I slept so well! I haven't slept that well…
Yoga is a great exercise and it has a huge variety of different benefits from helping you sleep, to beating…
In a new survey, Action for Children asked parents “Which behaviour do you find most difficult to control?” The results, rather…
Although the key to digital detoxing well is incorporating it into your everyday life, we also love to get away…
It’s a new year, and one of the most exciting things about a fresh new year is starting something new,…
12 Week Internship Programme Want to be part of a new social movement? Are you a technology geek but get…
Modern life is a constant melee of digital interactions, rushed real life relationships and time-consuming professional careers. As a result…
It's been a big year for us. We've seen the continuing growth of the digital detox movement, with more and…
With a new year starting we know that lots of you are thinking about health and wellness goals for the…
When we look back 2015 will come to be seen as the tipping point. The year when we all woke…