4 ways a digital detox boosts mental health

7 years ago

As part of Mental Health Awareness Week 2017, we're helping raise awareness of the impact our relationship with technology, social…

Digital Detox Heroes #4: Anna from My Primrose Hill Kitchen

7 years ago

We've now reached our fourth Digital Detox Hero takeover on Instagram! Our Digital Detox Heroes series introduces friends of Time…

5 signs you’re suffering from nomophobia

7 years ago

Nomophobia or 'no mobile phone phobia' describes the fear of being without or unable to access your smartphone. The symptoms…

Digital Detox Heroes #3: Adventurer Al Humphreys

7 years ago

We're excited to introduce our third Digital Detox Hero takeover on Instagram! Our Digital Detox Heroes series introduces friends of…

Are our teens addicted to screens?

7 years ago

Teenagers and Internet Addiction Teenagers today have grown up immersed in technology. They literally can't remember a time before any…

Digital Detox Heroes #2: Sarah Graveling from Franklyn & Vincent

7 years ago

We're excited to continue our Digital Detox Heroes series on Instagram! This series introduces friends of Time To Log off who…

Digital Detox Heroes #1: Emily Luxton

7 years ago

We're excited to announce our Digital Detox Heroes series on Instagram! This series introduces friends of Time To Log off who…

Can a digital detox REALLY make you 91% happier?

7 years ago

The quick answer is yes! We organise popular tech-free digital detox retreats in the UK and abroad.  We ask our guests…

Five amazing ways a digital detox helps you sleep better

7 years ago

Sleeping well is crucial for maintaining good health and looking our best. It's not rocket science that even a single…

10 digital habits to ditch for Lent

7 years ago

Are you considering giving something up for Lent this year which isn't chocolate? How about addressing your unhealthy relationship with…