4 ways a digital detox boosts mental health

9 years ago

As part of Mental Health Awareness Week 2017, we're helping raise awareness of the impact our relationship with technology, social…

Digital Detox Heroes #4: Anna from My Primrose Hill Kitchen

10 years ago

We've now reached our fourth Digital Detox Hero takeover on Instagram! Our Digital Detox Heroes series introduces friends of Time…

5 signs you’re suffering from nomophobia

10 years ago

Nomophobia or 'no mobile phone phobia' describes the fear of being without or unable to access your smartphone. The symptoms…

Digital Detox Heroes #3: Adventurer Al Humphreys

10 years ago

We're excited to introduce our third Digital Detox Hero takeover on Instagram! Our Digital Detox Heroes series introduces friends of…

Are our teens addicted to screens?

10 years ago

Teenagers and Internet Addiction Teenagers today have grown up immersed in technology. They literally can't remember a time before any…

Digital Detox Heroes #2: Sarah Graveling from Franklyn & Vincent

10 years ago

We're excited to continue our Digital Detox Heroes series on Instagram! This series introduces friends of Time To Log off who…

Digital Detox Heroes #1: Emily Luxton

10 years ago

We're excited to announce our Digital Detox Heroes series on Instagram! This series introduces friends of Time To Log off who…

Can a digital detox REALLY make you 91% happier?

10 years ago

The quick answer is yes! We organise popular tech-free digital detox retreats in the UK and abroad.  We ask our guests…

Five amazing ways a digital detox helps you sleep better

10 years ago

Sleeping well is crucial for maintaining good health and looking our best. It's not rocket science that even a single…

10 digital habits to ditch for Lent

10 years ago

Are you considering giving something up for Lent this year which isn't chocolate? How about addressing your unhealthy relationship with…