5 Wonderful Ways to Unplug and Connect on Earth Day

6 years ago

At Time To Log Off, we encourage you to find balance with screens in a world where digital is dominant.…

8 good reasons to give up your smartphone

6 years ago

In these digital times, a smartphone is starting to feel like a necessity, but is it really? There are some…

Mark Zuckerberg’s Congressional Hearing Showed Little But How Out of Touch U.S Lawmakers are with Big Tech

6 years ago

Disconnected and asking the wrong questions - that's the simplest way to sum up the attempts of U.S lawmakers to…

Is the Time Spent on Your Phone Really Time Well Spent?

6 years ago

At our latest count in the UK, 18-24-year-old women are now spending 88.5 hours a month looking at their smartphones.…

The real Facebook scandal is not about our data, but our time and attention

6 years ago

The Cambridge Analytica scandal has moved into a phase of attempting to show everything that is bad about Facebook's data…

What is ‘flow’ and how can you achieve it?

6 years ago

Do you ever enjoy taking part in activities where time seems to fly by? Where you are not really conscious…

Why switching off your notifications is your own mini digital detox

6 years ago

Why do you constantly check your phone or social networks? It may well be force of habit – a little…

How much time are you spending on your smartphone?

6 years ago

Waiting for a bus? Friend a bit late? It’s easy to spend this otherwise seemingly wasted time unlocking your smartphone…

How our smartphones and social media keep us hooked

6 years ago

Smartphone usage is getting dizzyingly high. In March 2017, Ofcom reported that 18-24-year-old women were on their smartphones 88.5 hours…

10 Thoughts Everyone Has During a Digital Detox 

6 years ago

We often share thought-provoking research around digital addiction, our top tips for unplugging and how switching off can benefit your…