Is It Time To Ditch The Dating Apps?

6 years ago

There was a time, somewhere near 2012, when apps like Tinder represented a dating revolution. But along the journey something…

Is Our Internet Addiction Wrecking Family Life?

6 years ago

Parents complain about their children's screen use while children are increasingly unhappy about their parents' smartphone habits. Is it time…

We’re Misusing Technology in the Workplace – and It’s Stressing Us Out

6 years ago

Email, web chat, social media, smartphones. The modern workplace can’t do without these things. Just imagine a working environment where…

Parenting With Screens: Making Tech Invisible at Home

6 years ago

My wife and I have a new rule in our household: we don’t look at our devices in front of…

Think Our Technology Addiction Isn’t Bad For Our Mental Health? The Evidence is Overwhelming

6 years ago

Young people are struggling more than ever with a crisis of confidence and anxiety, and the accelerating downward turn in…

The Social Media Paradox: It Sells us Connection but Sucks Our Attention

6 years ago

Social media networks say they are all about connecting people. But they have warped into distraction engines which suck hours…

6 ways to apply mindfulness to your digital habits

6 years ago

The average person checks their smartphone 150 times a day and our smartphone habits increasingly remove us from the present moment and leave…

Get Off Screens and Get Outside for #MentalHealthMonth

6 years ago

May is Mental Health Awareness Month, also known as #MentalHealthMonth. At Time To Log Off we're going to be focusing…

Try a Digital-Free Day Trip and Escape to the Outdoors

6 years ago

If we were to find ourselves without our phones unexpectedly most of us would feel very vulnerable and lost. It's become all too easy to…

Are You a Toilet Texter?

6 years ago

With every addiction, there’s a recognition moment. Maybe it’s 10am and you’re cracking open a bottle of Stella; maybe you’re…